| Nutrient (per 100 g) | Fast foods, burrito, with beans | Burrito, with beans and rice, cheese |
|---|---|---|
| Calories | 206 kcal | 202 kcal |
| Protein | 6.5 g | 6.9 g |
| Carbohydrates | 32.9 g | 32.2 g |
| Fat | 6.2 g | 4.9 g |
| Fibre | 0 g | 3.2 g |
| Sugar | 0 g | 1.6 g |
| Sodium | 454 mg | 430 mg |
All values per 100 g. Source: USDA FoodData Central.
Fast foods, burrito, with beans provides 206 kcal per 100 g, with 6.5 g of protein, 32.9 g of carbohydrates and 6.2 g of fat. 2 pieces of Fast foods, burrito, with beans (217 g) provides about 447 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 206 kcal |
| Protein | 6.5 g |
| Carbohydrates | 32.9 g |
| Fat | 6.2 g |
| Sodium | 454 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 2 pieces | 217 g | 447 kcal |
| 100 g | 100 g | 206 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Fast food burritos with beans are a popular and convenient meal option originating from Mexican cuisine. Typically wrapped in a soft tortilla, these burritos often contain a variety of ingredients, including beans, rice, meats, and vegetables. The combination of flavors and textures has made them a staple in fast food restaurants and a beloved choice for those seeking a quick, satisfying meal. As a versatile dish, burritos can be customized to accommodate different dietary preferences, making them a favorite among many. From a nutritional standpoint, a burrito with beans offers a balanced profile that includes protein, carbohydrates, and healthy fats. With approximately 206 calories per 100 grams, it provides essential nutrients such as protein (6.50g), carbohydrates (32.90g), and fats (6.20g). This meal is particularly valued for its plant-based protein source, which supports muscle growth and repair, while the beans contribute dietary fiber and various vitamins and minerals, making it a wholesome option for a quick meal on the go.
A Fast food burrito with beans contains approximately 206 calories per 100 grams. This calorie content can vary based on added ingredients and preparation methods.
Yes, Fast foods, burrito, with beans can be a healthy option, especially when made with whole ingredients. They provide essential nutrients such as protein and fiber, which are beneficial for muscle repair and digestive health.
Fast foods, burrito, with beans should be stored in the refrigerator at temperatures between 0-4°C. They can last for 3-5 days when refrigerated and up to 2-3 months when frozen.
Eating Fast foods, burrito, with beans can provide multiple benefits including a good source of protein for muscle building, fiber for digestive health, and essential vitamins and minerals that support overall health.
It is recommended to consume Fast foods, burrito, with beans in moderation, about 1-2 times per week, with a serving size of around 200g to maintain a balanced diet.
2 pieces of Fast foods, burrito, with beans (217 g) has about 447 kcal — 14.1 g protein, 71.4 g carbohydrates and 13.5 g fat (calculated from the USDA values per 100 g).