| Nutrient (per 100 g) | Fast foods, burrito, with beans and cheese | TACO BELL, Bean Burrito |
|---|---|---|
| Calories | 205 kcal | 209 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 31.2 g | 31.2 g |
| Fat | 6 g | 6 g |
| Fibre | 4.2 g | 4.2 g |
| Sugar | 1.7 g | 1.7 g |
| Sodium | 563 mg | 563 mg |
All values per 100 g. Source: USDA FoodData Central.
Fast foods, burrito, with beans and cheese provides 205 kcal per 100 g, with 7.3 g of protein, 31.2 g of carbohydrates and 6 g of fat. 1 each burrito of Fast foods, burrito, with beans and cheese (185 g) provides about 379 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 205 kcal |
| Protein | 7.3 g |
| Carbohydrates | 31.2 g |
| Fat | 6 g |
| Fiber | 4.2 g |
| Sugar | 1.7 g |
| Sodium | 563 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 each burrito | 185 g | 379 kcal |
| 100 g | 100 g | 205 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Fast foods, burrito, with beans and cheese is a popular Mexican-inspired dish that combines the flavors of seasoned beans and cheese wrapped in a soft tortilla. Originating from traditional Mexican cuisine, burritos have become a staple in fast-food restaurants worldwide, adapting to local tastes while maintaining their core elements. The combination of beans and cheese not only appeals to the palate but also offers a satisfying, hearty meal that can be enjoyed at any time of day. Nutritionally, a burrito with beans and cheese provides a balanced macronutrient profile, with approximately 205 calories per 100g serving. It contains 7.3g of protein, making it a good source for muscle maintenance and repair. The carbohydrate content stands at 31.2g, primarily from the tortilla and beans, while it contains 6g of fats, contributing to its rich flavor. This meal can serve as a convenient option for those needing a quick, nutritious bite on the go.
A typical serving of Fast foods, burrito, with beans and cheese contains approximately 205 calories per 100 grams. This caloric content can vary based on specific ingredients and preparation methods.
Yes, Fast foods, burrito, with beans and cheese can be a healthy option as it provides a good source of protein and dietary fiber. However, it's important to consider portion size and the addition of other ingredients which may alter its nutritional profile.
Store Fast foods, burrito, with beans and cheese in an airtight container in the refrigerator if not consumed immediately. Ensure to eat within 3-5 days for optimal freshness. Alternatively, it can be frozen for up to 3 months.
Eating Fast foods, burrito, with beans and cheese provides various health benefits, including high protein content for muscle repair, dietary fiber for digestive health, and essential vitamins and minerals that support overall well-being.
It is recommended to consume Fast foods, burrito, with beans and cheese in moderation. A serving size of about 150g, or one medium burrito, 2-3 times a week can be a balanced approach within a varied diet.
1 each burrito of Fast foods, burrito, with beans and cheese (185 g) has about 379 kcal — 13.5 g protein, 57.7 g carbohydrates and 11.1 g fat (calculated from the USDA values per 100 g).