| Nutrient (per 100 g) | Flavored rice mixture with cheese | Pasta, homemade, made without egg |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 3 g | 4.4 g |
| Carbohydrates | 25.2 g | 25.1 g |
| Fat | 1.2 g | 1 g |
| Fibre | 0.6 g | 0 g |
| Sugar | 1.8 g | 0 g |
| Sodium | 389 mg | 74 mg |
All values per 100 g. Source: USDA FoodData Central.
Flavored rice mixture with cheese provides 124 kcal per 100 g, with 3 g of protein, 25.2 g of carbohydrates and 1.2 g of fat. 1 cup of Flavored rice mixture with cheese (230 g) provides about 285 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 124 kcal |
| Protein | 3 g |
| Carbohydrates | 25.2 g |
| Fat | 1.2 g |
| Fiber | 0.6 g |
| Sugar | 1.8 g |
| Sodium | 389 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 230 g | 285 kcal |
| 1 packet | 434 g | 538 kcal |
| 100 g | 100 g | 124 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Flavored rice mixture with cheese is a savory blend of rice and cheese, often enhanced with various seasonings and spices. This dish is popular in many cuisines around the world, combining the rich taste of cheese with the comforting texture of rice. Originating from traditional recipes, it is widely enjoyed as a side dish or a main course, providing a satisfying and flavorful meal option.
Nutritionally, flavored rice mixture with cheese offers a moderate calorie count of 124 calories per 100 grams. It provides a balanced ratio of macronutrients, including 3.00g of protein, 25.20g of carbohydrates, and 1.20g of fat. This dish can be a great source of energy and is often included in diets for its taste and versatility. It can be served with a variety of proteins or vegetables, making it a suitable option for both vegetarian and omnivorous diets.
Flavored rice mixture with cheese contains approximately 124 calories per 100 grams. This makes it a moderate-calorie option that can fit into various dietary plans.
Yes, it can be a healthy choice when consumed in moderation. It provides essential nutrients, including protein and calcium, and can be part of a balanced diet.
Store the mixture in a cool, dry place. Once prepared, it can be refrigerated for up to 3-5 days or frozen for up to 3 months.
This dish offers a source of energy, supports muscle recovery, and provides essential vitamins and minerals. It's also versatile and can enhance meal satisfaction.
A recommended serving is about 150 grams, and it can be enjoyed 2-3 times per week as part of a balanced diet.
1 cup of Flavored rice mixture with cheese (230 g) has about 285 kcal — 6.9 g protein, 58 g carbohydrates and 2.8 g fat (calculated from the USDA values per 100 g).
1 packet of Flavored rice mixture with cheese (434 g) has about 538 kcal — 13 g protein, 109.4 g carbohydrates and 5.2 g fat (calculated from the USDA values per 100 g).