| Nutrient (per 100 g) | Pasta, homemade, made with egg | Pasta, fresh-refrigerated, spinach |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 5.3 g | 5.1 g |
| Carbohydrates | 23.5 g | 25 g |
| Fat | 1.7 g | 0.9 g |
| Sodium | 83 mg | 6 mg |
All values per 100 g. Source: USDA FoodData Central.
Pasta, homemade, made with egg provides 130 kcal per 100 g, with 5.3 g of protein, 23.5 g of carbohydrates and 1.7 g of fat. 2 oz of Pasta, homemade, made with egg (57 g) provides about 74 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 130 kcal |
| Protein | 5.3 g |
| Carbohydrates | 23.5 g |
| Fat | 1.7 g |
| Sodium | 83 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 2 oz | 57 g | 74 kcal |
| 100 g | 100 g | 130 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pasta, homemade, made with egg, is a traditional Italian dish that embodies the culinary heritage of Italy. This type of pasta is crafted from simple ingredients: flour, eggs, and sometimes salt, creating a rich, yellow dough that is rolled and cut into various shapes. Its origins trace back to ancient Rome, where it was a staple food among the wealthy. Homemade pasta offers a unique texture and flavor profile that is often absent in store-bought varieties, making it a favorite among chefs and home cooks alike. Nutritionally, homemade egg pasta is relatively low in calories, providing around 130 calories per 100g. It contains 5.3g of protein, which is vital for muscle repair and growth, along with 23.5g of carbohydrates, offering a quick source of energy. With only 1.7g of fat, it remains a heart-healthy option. The inclusion of eggs also enhances its nutrient profile, providing essential vitamins and minerals. This pasta can be paired with a variety of sauces, vegetables, and proteins, making it a versatile dish suitable for different dietary needs.
Pasta, homemade, made with egg contains approximately 130 calories per 100 grams. This calorie content makes it a relatively low-calorie option compared to many processed foods, allowing for flexible meal planning.
Yes, homemade pasta made with eggs can be a healthy addition to your diet. It contains essential nutrients such as protein and vitamins from the eggs, while being low in fat. Its versatility allows it to be paired with various healthy ingredients.
Homemade pasta should be stored in an airtight container in the refrigerator for 3-5 days. For longer storage, it can be frozen for up to 1-2 months. Ensure it is well-wrapped to prevent freezer burn.
Eating homemade pasta made with eggs provides several benefits, including a good source of protein, essential vitamins, and a comforting meal option. It can also be customized with various sauces and ingredients to enhance its nutritional value.
A recommended portion size is around 150 grams, which can be consumed 2-3 times a week as part of a balanced diet. Adjust based on your overall caloric needs and dietary goals.
2 oz of Pasta, homemade, made with egg (57 g) has about 74 kcal — 3 g protein, 13.4 g carbohydrates and 1 g fat (calculated from the USDA values per 100 g).