Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Frozen novelties, No Sugar Added, FUDGSICLE pops vs Yogurt, chocolate, nonfat milk: nutrition compared

Nutrient (per 100 g)Frozen novelties, No Sugar Added, FUDGSICLE popsYogurt, chocolate, nonfat milk
Calories124 kcal112 kcal
Protein3.7 g3.5 g
Carbohydrates23.1 g23.5 g
Fat1.9 g0 g
Fibre1.5 g1.2 g
Sugar5.1 g15 g
Sodium96 mg135 mg

All values per 100 g. Source: USDA FoodData Central.

frozen novelties no sugar

Frozen novelties, No Sugar Added, FUDGSICLE pops

🔥 124 Calories
💪 3.7g Protein
23.1g Carbohydrates
🥑 1.9g Fat

Frozen novelties, No Sugar Added, FUDGSICLE pops provides 124 kcal per 100 g, with 3.7 g of protein, 23.1 g of carbohydrates and 1.9 g of fat. 1 serving of Frozen novelties, No Sugar Added, FUDGSICLE pops (84 g) provides about 104 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Frozen novelties, No Sugar Added, FUDGSICLE pops
Energy density
Moderate
124 kcal per 100g
Macro energy profile
Carb-led
12% Protein · 74% Carbohydrates · 14% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

124
kcal/100g
Protein
3.7g
Carbohydrates
23.1g
Fat
1.9g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories124 kcal
Protein3.7 g
Carbohydrates23.1 g
Fat1.9 g
Fiber1.5 g
Sugar5.1 g
Sodium96 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 serving84 g104 kcal
100 g100 g124 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
124 kcal
Protein
3.7 g
Carbohydrates
23.1 g
Fat
1.9 g
Fiber
1.5 g
Sugar
5.1 g
Sodium
96 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Frozen novelties, No Sugar Added, FUDGSICLE pops

Frozen novelties, No Sugar Added, FUDGSICLE pops are a delightful treat that combines the rich, chocolaty flavor of traditional fudgesicles with the benefit of being sugar-free. Originating from the FUDGSICLE brand, these frozen desserts are crafted to provide a satisfying and guilt-free indulgence for all ages. Made with high-quality ingredients, they are designed to cater to those who are conscious of their sugar intake while still enjoying a classic frozen dessert experience. Nutritionally, these FUDGSICLE pops contain 124 calories per 100g serving, making them a lighter option compared to many dessert alternatives. They offer 3.70g of protein, 23.10g of carbohydrates, and 1.90g of fat, which makes them a balanced choice for a sweet treat. With no added sugar, they can fit into a low-calorie diet while satisfying cravings for something sweet, making them perfect for summer days or as a post-workout snack.

Health Benefits

Low in calories, making them suitable for weight management.
No added sugar helps in reducing daily sugar intake.
Contains protein which aids in muscle repair and recovery.
May help satisfy sweet cravings without the extra calories.
Frozen treats can be refreshing and hydrating in hot weather.
Suitable for those following low-calorie or low-sugar diets.
Can be enjoyed by individuals managing diabetes due to lower glycemic load.
Convenient and portable, making them great for on-the-go snacking.
Available in various flavors to cater to diverse taste preferences.
Can be used in desserts or smoothies for added flavor without sugar.

Recommended Food Pairings

🥗
Pair with fresh berries for added antioxidants and fiber.
🥗
Serve alongside a scoop of Greek yogurt for extra protein.
🥗
Blend into smoothies for a creamy texture without sugar.
🥗
Top with crushed nuts for added healthy fats and crunch.
🥗
Enjoy with a sprinkle of cinnamon for enhanced flavor.

How to Consume

Serving size
1 pop (approximately 100g)
Frequency
2-3 times per week
  • Thaw slightly for easier eating if frozen solid.
  • Enjoy as a post-workout snack to replenish energy.
  • Use as a base for a frozen dessert bar with toppings.
  • Incorporate into a balanced diet by pairing with nutritious foods.
  • Serve at gatherings as a low-calorie dessert option.

Selection & Storage

How to choose:

  • Look for products with natural ingredients and no added sugars.
  • Check expiration dates to ensure freshness.
  • Choose pops with minimal artificial flavors or colors.
  • Select those with a short ingredient list for better quality.
Storage
Store in the freezer at -18°C (0°F) for optimal quality.
Shelf life
Keep frozen for up to 12 months for best quality.

Warnings & Contraindications

  • ⚠️Individuals with severe food allergies should check ingredients.
  • ⚠️Not suitable for those with lactose intolerance if dairy is present.
  • ⚠️Consult a healthcare provider if managing specific dietary restrictions.
  • ⚠️Excessive consumption may lead to digestive discomfort due to sugar alcohols.
  • ⚠️Always check for allergens in the ingredient list before consuming.

Frequently Asked Questions

How many calories does Frozen novelties, No Sugar Added, FUDGSICLE pops have?

Each FUDGSICLE pop contains 124 calories per 100g. This makes it a low-calorie dessert option compared to many traditional ice creams and popsicles, allowing for guilt-free enjoyment.

Is Frozen novelties, No Sugar Added, FUDGSICLE pops healthy?

Yes, these pops are considered a healthier alternative to regular frozen treats due to their no sugar added formulation. They provide a satisfying chocolate flavor while being low in calories and fat, making them suitable for various diets.

How should Frozen novelties, No Sugar Added, FUDGSICLE pops be stored?

To maintain their quality, FUDGSICLE pops should be stored in the freezer at a temperature of -18°C (0°F). Ensure they are kept in a sealed container to prevent freezer burn and maintain flavor.

What are the benefits of eating Frozen novelties, No Sugar Added, FUDGSICLE pops?

The benefits include low calorie content, no added sugars, and they can help satisfy sweet cravings. They are a convenient snack option with protein and calcium, making them a versatile addition to a balanced diet.

How much Frozen novelties, No Sugar Added, FUDGSICLE pops can I eat per day?

It is recommended to consume FUDGSICLE pops in moderation, approximately 1-2 pops per day, depending on your overall dietary needs and caloric intake. Always consider balance in your diet.

How many calories are in 1 serving of Frozen novelties, No Sugar Added, FUDGSICLE pops (84 g)?

1 serving of Frozen novelties, No Sugar Added, FUDGSICLE pops (84 g) has about 104 kcal — 3.1 g protein, 19.4 g carbohydrates and 1.6 g fat (calculated from the USDA values per 100 g).

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