Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana provides 52 kcal per 100 g, with 0.4 g of protein, 12.4 g of carbohydrates and 0.3 g of fat. 1 cup of Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana (233 g) provides about 121 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 52 kcal |
| Protein | 0.4 g |
| Carbohydrates | 12.4 g |
| Fat | 0.3 g |
| Fiber | 0.6 g |
| Sugar | 10.3 g |
| Sodium | 5 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 233 g | 121 kcal |
| 100 g | 100 g | 52 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana is a delicious blend that combines the sweet and refreshing flavors of ripe strawberries and bananas. Originating from the fusion of fruit juice and smoothie concepts, this beverage offers a convenient way to enjoy the nutritional benefits of these fruits. Packaged for easy consumption, it is perfect for on-the-go lifestyles and can be found in refrigerated sections of supermarkets worldwide. This smoothie is low in calories and fat, making it an ideal choice for those seeking a healthy snack or a refreshing drink. With only 52 calories per 100g, it provides a modest amount of carbohydrates primarily from natural sugars, along with a small amount of protein and healthy fats. The inclusion of vitamins and minerals from the strawberries and bananas enhances its nutritional profile, making it a great option for breakfast, post-workout recovery, or a midday snack. Its vibrant taste and nutritional benefits make it a popular choice for health-conscious consumers.
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana contains 52 calories per 100g. This low-calorie count makes it an excellent choice for those monitoring their caloric intake while still desiring a flavorful option.
Yes, this smoothie is considered healthy due to its low calorie and fat content, along with providing essential vitamins and fiber. The natural sugars from the fruits offer a quick energy boost, making it a nutritious option for snacks or meals.
Once opened, it should be refrigerated and consumed within 5-7 days for optimal freshness. Unopened bottles can be stored in a cool, dry place until the expiration date.
The smoothie offers numerous benefits, including being rich in antioxidants, vitamins, and dietary fiber. It supports immune health, aids digestion, and provides a low-calorie option for snacks or meal replacements.
It is recommended to consume this smoothie in moderation, such as 250g (approximately 1 cup) 2-3 times per week, to enjoy its benefits without overconsuming sugars.