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hormel always tender pork
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HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

🔥 110 Calories
💪 17.2g Protein
⚡ 1.8g Carbohydrates
🥑 3.8g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Meat
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
Energy density
Moderate
110 kcal per 100g
Macro energy profile
Protein-led
62% Protein · 7% Carbohydrates · 31% Fat
Glycemic profile
No GI data
No GI data
Notable signals
High in proteinHigh in potassiumLow in sugarUSDA data

Nutritional Information

110
kcal/100g
Protein
17.2g
Carbohydrates
1.8g
Fat
3.8g

About HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is a delectable and convenient meat product that showcases the quality and tenderness of pork. Sourced from high-quality cuts of pork, this flavorful tenderloin is expertly seasoned with peppercorn, enhancing its natural taste. Ideal for quick weeknight dinners or special occasions, it provides a succulent option for any meat lover looking for a flavorful and easy-to-cook protein source. Nutritionally, this pork tenderloin is a powerhouse of protein, offering 17.20g per 100g serving, which is essential for muscle repair and growth. It contains a modest amount of fat at 3.80g, making it a suitable option for those following a balanced diet. With low carbohydrates at 1.80g and minimal sugars, it caters to various dietary needs, including low-carb diets. This versatile meat can be grilled, roasted, or sautéed, making it a fantastic addition to any meal plan.

Health Benefits

Supports muscle growth and repair due to high protein content.
Low in carbohydrates, making it ideal for low-carb diets.
Contains essential vitamins and minerals, including B vitamins for energy metabolism.
A good source of iron, which is important for oxygen transport in the body.
Provides a flavorful option for meals without excessive calories.
Promotes satiety, helping to control appetite and support weight management.
Low in saturated fats, which is beneficial for heart health.
Rich in Vitamin B12, essential for nerve function and red blood cell formation.
Versatile in cooking methods, allowing for a variety of meal preparations.
Contains no added sugars, making it a healthier protein choice.

Recommended Food Pairings

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Pair with roasted vegetables for a nutritious and colorful plate.
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Serve alongside quinoa for a protein-packed, hearty meal.
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Complement with a fresh salad to add fiber and nutrients.
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Pair with sweet potato for a balanced meal rich in vitamins.
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Enjoy with whole-grain rice for a filling and satisfying dish.

How to Consume

Serving size
Recommended serving is 150g.
Frequency
Recommended frequency is 2-3 times per week.
  • •Marinate before grilling for enhanced flavor.
  • •Slice thinly for use in sandwiches or wraps.
  • •Serve with a sauce or glaze for added moisture.
  • •Incorporate into stir-fries for a quick meal.
  • •Cook to an internal temperature of 145°F (63°C) for safety.

Selection & Storage

How to choose:

  • ✓Look for a bright pink color with minimal browning.
  • ✓Check for a firm texture, avoiding any mushiness.
  • ✓Choose products with minimal additives and preservatives.
  • ✓Select packages that are well-sealed and undamaged.
Storage
Store in a refrigerator at 32°F to 40°F (0°C to 4°C) in a sealed container.
Shelf life
Refrigerated for up to 5-7 days, or frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Individuals with pork allergies should avoid this product.
  • ⚠️Not suitable for strict vegetarians or vegans.
  • ⚠️Excessive consumption of red meat may increase the risk of certain health issues.
  • ⚠️Ensure proper cooking temperature to eliminate harmful bacteria.

Frequently Asked Questions

How many calories does HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored have?

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored contains approximately 110 calories per 100g, making it a low-calorie protein option suitable for various diets.

Is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored healthy?

Yes, this product is healthy due to its high protein content, low carbohydrates, and moderate fat levels, making it suitable for balanced diets while providing essential nutrients.

How should HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored be stored?

It should be stored in the refrigerator at 32°F to 40°F (0°C to 4°C) and can last for 5-7 days. For longer storage, freeze it at 0°F (-18°C) or below for up to 3 months.

What are the benefits of eating HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?

Benefits include high protein content for muscle growth, low carbohydrate levels for weight management, and essential vitamins and minerals that support overall health.

How much HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored can I eat per day?

A recommended portion is 150g, and it can be consumed 2-3 times per week as part of a balanced diet.

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