| Nutrient (per 100 g) | Hot dog sandwich, beef, on wheat bread | Hot dog sandwich, NFS, on wheat bread |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 19.7 g | 19.7 g |
| Fibre | 1.9 g | 1.9 g |
| Sugar | 2.6 g | 2.6 g |
| Sodium | 694 mg | 694 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, beef, on wheat bread provides 294 kcal per 100 g, with 11.6 g of protein, 17.6 g of carbohydrates and 19.7 g of fat. 1 sandwich of Hot dog sandwich, beef, on wheat bread (87 g) provides about 256 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 294 kcal |
| Protein | 11.6 g |
| Carbohydrates | 17.6 g |
| Fat | 19.7 g |
| Fiber | 1.9 g |
| Sugar | 2.6 g |
| Sodium | 694 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 87 g | 256 kcal |
| 100 g | 100 g | 294 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, made with beef and served on wheat bread, is a popular American food that has its origins in German sausages brought to the United States in the 19th century. This iconic dish typically consists of a cooked sausage, or hot dog, nestled between slices of bread, allowing for easy consumption. The wheat bread adds a nutritional component, providing fiber and a heartier texture compared to white bread. This convenient meal is often enjoyed at barbecues, sporting events, and casual gatherings, making it an integral part of American cuisine. Nutritionally, a hot dog sandwich made from beef on wheat bread contains approximately 294 calories per 100 grams, with a balance of macronutrients including protein, carbohydrates, and fats. The beef provides essential amino acids and iron, while the wheat bread contributes dietary fiber. This sandwich can be a satisfying option for those seeking a quick meal, but it should be consumed in moderation due to its fat content. Pairing it with vegetables or a side salad can enhance its nutritional profile.
A hot dog sandwich made with beef on wheat bread contains approximately 294 calories per 100 grams, making it a moderately calorie-dense meal option.
This sandwich can be part of a healthy diet if consumed in moderation. It provides protein, iron, and B vitamins, especially when paired with vegetables.
Store the hot dogs in the refrigerator at temperatures between 32-40°F (0-4°C) and keep the wheat bread in a cool, dry place. Consume within the provided shelf life.
The hot dog sandwich offers protein for muscle repair, iron for blood health, and fiber for digestion, especially when made with whole grain bread.
It is advisable to consume this sandwich 1-2 times per week, depending on your overall dietary needs and health goals.
1 sandwich of Hot dog sandwich, beef, on wheat bread (87 g) has about 256 kcal — 10.1 g protein, 15.3 g carbohydrates and 17.1 g fat (calculated from the USDA values per 100 g).