| Nutrient (per 100 g) | Hot dog sandwich, NFS, on wheat bread | Hot dog sandwich, beef, on wheat bread |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 19.7 g | 19.7 g |
| Fibre | 1.9 g | 1.9 g |
| Sugar | 2.6 g | 2.6 g |
| Sodium | 694 mg | 694 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, NFS, on wheat bread provides 294 kcal per 100 g, with 11.6 g of protein, 17.6 g of carbohydrates and 19.7 g of fat. 1 sandwich of Hot dog sandwich, NFS, on wheat bread (87 g) provides about 256 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 294 kcal |
| Protein | 11.6 g |
| Carbohydrates | 17.6 g |
| Fat | 19.7 g |
| Fiber | 1.9 g |
| Sugar | 2.6 g |
| Sodium | 694 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 87 g | 256 kcal |
| 100 g | 100 g | 294 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Hot dog sandwich, NFS, on wheat bread is a popular fast food item that combines processed meat, often made from beef or pork, placed within a soft, nutritious wheat bread bun. Originating in the United States, the hot dog has roots that trace back to German sausages brought to America in the 19th century. This sandwich has since evolved into a staple at barbecues, sporting events, and street food carts, enjoyed in various regional styles across the country. Nutritionally, this hot dog sandwich offers a balanced profile with 294 calories per 100 grams. It contains 11.60 grams of protein, making it a good source of this macronutrient, which is essential for muscle growth and repair. The sandwich also includes 17.60 grams of carbohydrates and 19.70 grams of fats, contributing to its energy-dense nature. The combination of wheat bread adds fiber, enhancing digestive health while providing a more wholesome option compared to refined bread.
The Hot dog sandwich, NFS, on wheat bread contains approximately 294 calories per 100 grams, making it a substantial choice for a quick meal.
Yes, when consumed in moderation, this sandwich can be a part of a healthy diet, providing protein, iron, and fiber. Opting for whole grain bread enhances its nutritional value.
Store the hot dog sandwich in a cool, dry place, and refrigerate any leftovers. If frozen, it can last up to three months.
Benefits include high protein content for muscle repair, iron for oxygen transport, and fiber for digestive health. It is also a convenient meal option.
A recommended serving size is around 150 grams, which can be enjoyed 2-3 times per week as part of a balanced diet.
1 sandwich of Hot dog sandwich, NFS, on wheat bread (87 g) has about 256 kcal — 10.1 g protein, 15.3 g carbohydrates and 17.1 g fat (calculated from the USDA values per 100 g).