| Nutrient (per 100 g) | Hot dog sandwich, NFS, on white bread | Hot dog sandwich, beef, on white bread |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 18.9 g | 18.9 g |
| Fat | 19.6 g | 19.6 g |
| Fibre | 0.8 g | 0.8 g |
| Sugar | 2.7 g | 2.7 g |
| Sodium | 698 mg | 698 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, NFS, on white bread provides 295 kcal per 100 g, with 10.9 g of protein, 18.9 g of carbohydrates and 19.6 g of fat. 1 sandwich of Hot dog sandwich, NFS, on white bread (87 g) provides about 257 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 295 kcal |
| Protein | 10.9 g |
| Carbohydrates | 18.9 g |
| Fat | 19.6 g |
| Fiber | 0.8 g |
| Sugar | 2.7 g |
| Sodium | 698 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 87 g | 257 kcal |
| 100 g | 100 g | 295 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, particularly when made with non-fat sausages (NFS) on white bread, is a popular fast-food item that combines convenience and flavor. Originating from German immigrants in the United States, hot dogs have evolved into a quintessential American food enjoyed at barbecues, sporting events, and street fairs. The use of white bread as a bun enhances the sandwich's accessibility and ease of consumption, making it a favorite for many.
Nutritionally, the hot dog sandwich provides a balanced mix of macronutrients, offering 295 calories per 100 grams. It contains a moderate amount of protein (10.90g), primarily from the sausage, and is relatively high in carbohydrates (18.90g) due to the white bread. The fat content (19.60g) mainly comes from the sausage, making it a filling option. This sandwich can be a quick meal choice, but it should be consumed mindfully to maintain a balanced diet.
The hot dog sandwich, NFS, on white bread contains approximately 295 calories per 100 grams, making it a relatively moderate-calorie food that can fit into a balanced diet.
While it can be part of a healthy diet, moderation is key. It provides protein and essential nutrients, but the fat content should be considered, especially if consumed frequently.
It should be stored in a cool, dry place and refrigerated after opening. For longer storage, it can be frozen for up to three months.
This sandwich provides protein for muscle repair, essential vitamins like B12, and iron for blood health, making it a convenient meal option.
It is recommended to enjoy this sandwich 2-3 times per week, considering portion control to maintain a balanced diet.
1 sandwich of Hot dog sandwich, NFS, on white bread (87 g) has about 257 kcal — 9.5 g protein, 16.4 g carbohydrates and 17.1 g fat (calculated from the USDA values per 100 g).