| Nutrient (per 100 g) | Hot dog sandwich, beef, on white bread | Hot dog sandwich, NFS, on white bread |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 18.9 g | 18.9 g |
| Fat | 19.6 g | 19.6 g |
| Fibre | 0.8 g | 0.8 g |
| Sugar | 2.7 g | 2.7 g |
| Sodium | 698 mg | 698 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, beef, on white bread provides 295 kcal per 100 g, with 10.9 g of protein, 18.9 g of carbohydrates and 19.6 g of fat. 1 sandwich of Hot dog sandwich, beef, on white bread (87 g) provides about 257 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 295 kcal |
| Protein | 10.9 g |
| Carbohydrates | 18.9 g |
| Fat | 19.6 g |
| Fiber | 0.8 g |
| Sugar | 2.7 g |
| Sodium | 698 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 87 g | 257 kcal |
| 100 g | 100 g | 295 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, typically made from beef encased in a bun, is a popular street food originating from Germany, where sausages were first introduced. Over time, it evolved into a staple of American cuisine, particularly at barbecues, sporting events, and fast food venues. The combination of flavorful beef sausage and soft white bread creates a satisfying meal or snack enjoyed by many across various cultures.
Nutritionally, a hot dog sandwich on white bread provides a balance of macronutrients with approximately 295 calories per 100 grams. It contains 10.90g of protein, essential for muscle repair and growth, along with 18.90g of carbohydrates, which serve as a primary energy source. However, it is also relatively high in fat, contributing to 19.60g per serving. This makes it a more indulgent option that should be consumed in moderation, especially for those monitoring their fat intake.
A hot dog sandwich made with beef on white bread contains approximately 295 calories per 100 grams. This calorie count can vary based on specific ingredients and preparation methods, so it's essential to check labels or recipes for precise information.
The healthiness of a hot dog sandwich depends on individual dietary needs and how often it's consumed. While it offers protein and essential vitamins, its high fat and sodium content may not suit everyone, especially those monitoring their heart health or weight.
To store a hot dog sandwich, keep it refrigerated at temperatures between 0-4°C. If not consumed within a week, it can be frozen for up to three months. Ensure it's wrapped properly to prevent freezer burn.
Eating a hot dog sandwich can provide a quick source of protein and energy. It's convenient for on-the-go meals and can be enhanced with various toppings for added nutrition, making it a versatile food option.
Moderation is key; consuming one hot dog sandwich a few times a week can fit into a balanced diet. It's important to consider overall dietary intake and nutritional goals when determining portion sizes.
1 sandwich of Hot dog sandwich, beef, on white bread (87 g) has about 257 kcal — 9.5 g protein, 16.4 g carbohydrates and 17.1 g fat (calculated from the USDA values per 100 g).