| Nutrient (per 100 g) | Hot dog sandwich, meat and poultry, on wheat bread | Hot dog sandwich, meat and poultry, on white bread |
|---|---|---|
| Calories | 272 kcal | 274 kcal |
| Protein | 10.3 g | 9.6 g |
| Carbohydrates | 19 g | 20.2 g |
| Fat | 17.2 g | 17.1 g |
| Fibre | 1.9 g | 0.8 g |
| Sugar | 3.6 g | 3.6 g |
| Sodium | 694 mg | 698 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, meat and poultry, on wheat bread provides 272 kcal per 100 g, with 10.3 g of protein, 19 g of carbohydrates and 17.2 g of fat. 1 sandwich of Hot dog sandwich, meat and poultry, on wheat bread (87 g) provides about 237 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 272 kcal |
| Protein | 10.3 g |
| Carbohydrates | 19 g |
| Fat | 17.2 g |
| Fiber | 1.9 g |
| Sugar | 3.6 g |
| Sodium | 694 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 87 g | 237 kcal |
| 100 g | 100 g | 272 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, made from meat and poultry, served on wheat bread, is a popular food choice in many cultures, particularly in the United States. This dish sees its origins in German sausages brought to America in the 19th century, evolving into what we now recognize as hot dogs. The combination of seasoned meats encased in a bun offers convenience and flavor, making it a staple at barbecues, sporting events, and casual dining settings. The use of wheat bread adds a nutritious twist compared to traditional white bread, providing dietary fiber and essential nutrients. Nutritionally, a hot dog sandwich on wheat bread contains approximately 272 calories per 100 grams, with a macronutrient breakdown of 10.3g of protein, 19g of carbohydrates, and 17.2g of fat. This balance of nutrients makes it a satisfying meal option. It also contains essential vitamins and minerals, including iron and Vitamin B12, supporting muscle function and nerve health. Its protein content makes it a good choice for those looking to build or maintain muscle mass while enjoying a flavorful meal.
A hot dog sandwich on wheat bread contains approximately 272 calories per 100 grams, making it a moderately caloric option especially when considering portion sizes.
This sandwich can be healthy depending on the ingredients used. It offers protein, vitamins, and minerals but should be consumed in moderation, particularly considering sodium levels.
Store the sandwich in the refrigerator at a temperature of 0-4°C if not consumed immediately. If prepared in advance, consume within 5-7 days.
The sandwich provides a good source of protein, essential vitamins like B12, and iron, supporting muscle health and energy metabolism, especially when paired with whole grain bread.
It is recommended to consume this sandwich 2-3 times per week, with a serving size of around 150g to maintain a balanced diet.
1 sandwich of Hot dog sandwich, meat and poultry, on wheat bread (87 g) has about 237 kcal — 9 g protein, 16.5 g carbohydrates and 15 g fat (calculated from the USDA values per 100 g).