| Nutrient (per 100 g) | Hot dog sandwich, meat and poultry, on white bread | Hot dog sandwich, meat and poultry, on wheat bread |
|---|---|---|
| Calories | 274 kcal | 272 kcal |
| Protein | 9.6 g | 10.3 g |
| Carbohydrates | 20.2 g | 19 g |
| Fat | 17.1 g | 17.2 g |
| Fibre | 0.8 g | 1.9 g |
| Sugar | 3.6 g | 3.6 g |
| Sodium | 698 mg | 694 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, meat and poultry, on white bread provides 274 kcal per 100 g, with 9.6 g of protein, 20.2 g of carbohydrates and 17.1 g of fat. 1 sandwich of Hot dog sandwich, meat and poultry, on white bread (87 g) provides about 238 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 274 kcal |
| Protein | 9.6 g |
| Carbohydrates | 20.2 g |
| Fat | 17.1 g |
| Fiber | 0.8 g |
| Sugar | 3.6 g |
| Sodium | 698 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 87 g | 238 kcal |
| 100 g | 100 g | 274 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, made with meat and poultry on white bread, is a popular fast-food item that originated in the United States. This sandwich typically consists of a cooked sausage served in a sliced bun, often accompanied by condiments like mustard, ketchup, onions, and relish. Its history can be traced back to the late 19th century when German immigrants introduced the frankfurter, which eventually evolved into the hot dog we know today. This convenient and portable meal has become a staple at barbecues, sporting events, and street food vendors across the country. Nutritionally, the hot dog sandwich on white bread provides a balance of macronutrients, with approximately 274 calories per 100 grams. It contains 9.6 grams of protein, making it a decent source of this essential nutrient, alongside 20.2 grams of carbohydrates and 17.1 grams of fat. While it can be enjoyed as a quick meal or snack, it is important to consider portion sizes and frequency of consumption to maintain a balanced diet. The combination of meat and bread offers a satisfying taste and texture, making it an appealing option for many consumers.
A typical hot dog sandwich made with meat and poultry on white bread contains approximately 274 calories per 100 grams. This calorie count can vary based on the specific types of meat used and any additional toppings or condiments added.
The healthiness of a hot dog sandwich depends on individual dietary needs and preferences. It offers protein and iron, but can also be high in sodium and saturated fats. Moderation is key, and pairing it with healthier sides can improve its nutritional profile.
Hot dog sandwiches should be stored in the refrigerator at temperatures below 40°F (4°C). They should be kept in a sealed container to maintain freshness. If not consumed within a week, they can be frozen for longer storage.
Eating a hot dog sandwich can provide a quick source of protein and energy. It can be a convenient meal option and is often enjoyed at social gatherings. When paired with healthy toppings, it can also contribute to a balanced diet.
It is advisable to consume hot dog sandwiches in moderation, ideally 1-2 times per week. A single serving of about 150 grams is a reasonable portion, but individual dietary goals and health conditions should be considered.
1 sandwich of Hot dog sandwich, meat and poultry, on white bread (87 g) has about 238 kcal — 8.4 g protein, 17.6 g carbohydrates and 14.9 g fat (calculated from the USDA values per 100 g).