Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Pizza, with meat, gluten-free thick crust vs Hot dog sandwich, meat and poultry, on white bun: nutrition compared

Nutrient (per 100 g)Pizza, with meat, gluten-free thick crustHot dog sandwich, meat and poultry, on white bun
Calories280 kcal278 kcal
Protein9.5 g9.7 g
Carbohydrates26.1 g24.9 g
Fat15.2 g15.2 g
Fibre2.5 g0.8 g
Sugar2.9 g4.8 g
Sodium568 mg681 mg

All values per 100 g. Source: USDA FoodData Central.

pizza with meat gluten-free

Pizza, with meat, gluten-free thick crust

🔥 280 Calories
💪 9.5g Protein
26.1g Carbohydrates
🥑 15.2g Fat

Pizza, with meat, gluten-free thick crust provides 280 kcal per 100 g, with 9.5 g of protein, 26.1 g of carbohydrates and 15.2 g of fat. 1 piece of Pizza, with meat, gluten-free thick crust (139 g) provides about 389 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
Pizza, with meat, gluten-free thick crust
Energy density
Dense
280 kcal per 100g
Macro energy profile
Fat-led
14% Protein · 37% Carbohydrates · 49% Fat
Glycemic profile
Low GI
GI 50 · GL 13
Notable signals
Low in sugarUSDA data

Nutritional Information

280
kcal/100g
Protein
9.5g
Carbohydrates
26.1g
Fat
15.2g
Glycemic Index:
50

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories280 kcal
Protein9.5 g
Carbohydrates26.1 g
Fat15.2 g
Fiber2.5 g
Sugar2.9 g
Sodium568 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 piece139 g389 kcal
1 personal size pizza217 g608 kcal
1 small pizza573 g1604 kcal
1 medium pizza893 g2500 kcal
100 g100 g280 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
280 kcal
Protein
9.5 g
Carbohydrates
26.1 g
Fat
15.2 g
Fiber
2.5 g
Sugar
2.9 g
Sodium
568 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Pizza, with meat, gluten-free thick crust

Pizza with meat and a gluten-free thick crust represents a delicious adaptation of the Italian classic, tailored for those with gluten sensitivities or celiac disease. Originating from Italy, this version maintains the beloved flavors and textures of traditional pizza while using alternative flours like almond or rice flour to create a satisfying crust that is both hearty and gluten-free. As the demand for gluten-free options rises, this pizza provides a versatile meal option suitable for various dietary preferences, ensuring everyone can enjoy a slice of pizza bliss. Nutritionally, this gluten-free meat pizza contains approximately 280 calories per 100 grams, with a balanced profile of macronutrients comprising 9.5g of protein, 26.1g of carbohydrates, and 15.2g of fats. This makes it a good source of energy while still providing beneficial nutrients. It's particularly rich in protein, making it a satisfying option for muscle repair and satiety. With its blend of flavors and nutrient density, this pizza serves as a convenient meal for busy lifestyles while still catering to health-conscious choices.

Health Benefits

Supports muscle growth and recovery due to its high protein content.
Provides essential vitamins and minerals necessary for overall health.
Offers a gluten-free alternative for individuals with celiac disease or gluten intolerance.
Delivers a satisfying meal option that can curb cravings effectively.
Contains beneficial fats that support heart health.
Rich in iron, which is vital for blood health and energy production.
Includes B vitamins that assist in energy metabolism and brain function.
Can be a part of a balanced diet when consumed in moderation.
Offers versatility in meal preparation and can be customized with various toppings.
Provides a quick and easy meal solution for busy individuals.

Recommended Food Pairings

🥗
Pair with a fresh garden salad to boost fiber intake and add vitamins.
🥗
Serve with a side of roasted vegetables for additional nutrients and flavor.
🥗
Complement with a yogurt-based dip for added protein and creaminess.
🥗
Enjoy alongside a glass of sparkling water with lemon for hydration.
🥗
Serve with a light soup to create a balanced and fulfilling meal.

How to Consume

Serving size
Recommended serving is 150g, approximately 1 large slice.
Frequency
Recommended frequency is 2-3 times per week.
  • Reheat in an oven for a crispy crust rather than using a microwave.
  • Top with fresh vegetables to enhance nutrient content.
  • Experiment with different gluten-free flours for variations in crust texture.
  • Pair with lean proteins to increase overall protein intake.
  • Use low-fat cheese to reduce saturated fat content.

Selection & Storage

How to choose:

  • Select pizzas with whole food ingredients and recognizable components.
  • Check for certifications indicating gluten-free status.
  • Look for fresh ingredients, especially in meat toppings.
  • Choose options with minimal preservatives for better health benefits.
Storage
Store pizza in a cool, dry place; refrigerate after opening.
Shelf life
Refrigerated for up to 5-7 days; frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Should be avoided by individuals with allergies to specific meats used.
  • ⚠️Not suitable for those with severe food allergies to other pizza ingredients.
  • ⚠️Consult with a healthcare provider if unsure about gluten-free diets.
  • ⚠️Excessive consumption may lead to weight gain due to calorie density.
  • ⚠️Be mindful of portion sizes to maintain a balanced diet.
  • ⚠️Consuming high-fat toppings frequently can contribute to health issues.

Frequently Asked Questions

How many calories does Pizza, with meat, gluten-free thick crust have?

Pizza with meat and gluten-free thick crust has approximately 280 calories per 100 grams. This calorie count is typical for pizzas, depending on toppings and crust thickness, making it a moderate option for a meal.

Is Pizza, with meat, gluten-free thick crust healthy?

Yes, it can be healthy, especially when made with nutrient-dense ingredients and topped with vegetables. The high protein content aids muscle repair, while being gluten-free makes it suitable for those with gluten intolerance.

How should Pizza, with meat, gluten-free thick crust be stored?

It should be stored in a cool, dry place and refrigerated after opening. For best quality, consume within 5-7 days if refrigerated or freeze if not consumed promptly.

What are the benefits of eating Pizza, with meat, gluten-free thick crust?

Benefits include high protein content for muscle repair, gluten-free status for those with sensitivities, and the satisfaction of a flavorful meal that can fit into various dietary preferences.

How much Pizza, with meat, gluten-free thick crust can I eat per day?

A recommended portion is about 150 grams, or one large slice, which balances caloric intake with nutritional benefits. Consuming this 2-3 times a week can fit well into a balanced diet.

How many calories are in 1 piece of Pizza, with meat, gluten-free thick crust (139 g)?

1 piece of Pizza, with meat, gluten-free thick crust (139 g) has about 389 kcal — 13.2 g protein, 36.3 g carbohydrates and 21.1 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 personal size pizza of Pizza, with meat, gluten-free thick crust (217 g)?

1 personal size pizza of Pizza, with meat, gluten-free thick crust (217 g) has about 608 kcal — 20.6 g protein, 56.6 g carbohydrates and 33 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 small pizza of Pizza, with meat, gluten-free thick crust (573 g)?

1 small pizza of Pizza, with meat, gluten-free thick crust (573 g) has about 1604 kcal — 54.4 g protein, 149.6 g carbohydrates and 87.1 g fat (calculated from the USDA values per 100 g).

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