| Nutrient (per 100 g) | Hot dog sandwich, meat and poultry, on white bun | Pizza, with meat, gluten-free thick crust |
|---|---|---|
| Calories | 278 kcal | 280 kcal |
| Protein | 9.7 g | 9.5 g |
| Carbohydrates | 24.9 g | 26.1 g |
| Fat | 15.2 g | 15.2 g |
| Fibre | 0.8 g | 2.5 g |
| Sugar | 4.8 g | 2.9 g |
| Sodium | 681 mg | 568 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, meat and poultry, on white bun provides 278 kcal per 100 g, with 9.7 g of protein, 24.9 g of carbohydrates and 15.2 g of fat. 1 sandwich of Hot dog sandwich, meat and poultry, on white bun (102 g) provides about 284 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 278 kcal |
| Protein | 9.7 g |
| Carbohydrates | 24.9 g |
| Fat | 15.2 g |
| Fiber | 0.8 g |
| Sugar | 4.8 g |
| Sodium | 681 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 102 g | 284 kcal |
| 100 g | 100 g | 278 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, made from meat and poultry and served in a white bun, is a popular fast food item with roots in German sausage traditions. It gained widespread popularity in the United States during the early 20th century and has since become a staple at barbecues, sporting events, and street vendors. This convenient dish is typically composed of a cooked sausage served in a sliced bun, often topped with condiments like ketchup, mustard, or relish, making it a versatile and beloved meal option. Nutritionally, a hot dog sandwich provides a balanced mix of macronutrients, with approximately 278 calories per 100 grams. It contains 9.70 grams of protein, making it a reasonable choice for muscle maintenance. The carbohydrate content stands at 24.90 grams, primarily from the bun, while fats contribute 15.20 grams. With a moderate sodium level, this sandwich can fit into a varied diet, especially when complemented with vegetables or healthier toppings.
A hot dog sandwich contains approximately 278 calories per 100 grams. This calorie count provides a balance of macronutrients, making it a filling option for a meal or snack.
While a hot dog sandwich can be part of a balanced diet, moderation is key due to its sodium and fat content. Pairing it with vegetables and opting for whole grain buns can enhance its nutritional profile.
Store the hot dog sandwich in a refrigerator at or below 40°F (4°C) if opened. For longer preservation, freezing is recommended, which can extend its shelf life to 2-3 months.
Eating a hot dog sandwich provides protein for muscle repair, essential vitamins like B12 for energy, and iron for blood health. It can serve as a satisfying meal option when prepared with healthy toppings.
It is advisable to consume 1-2 hot dog sandwiches per week to maintain a balanced diet while enjoying them in moderation, especially considering their sodium and fat content.
1 sandwich of Hot dog sandwich, meat and poultry, on white bun (102 g) has about 284 kcal — 9.9 g protein, 25.4 g carbohydrates and 15.5 g fat (calculated from the USDA values per 100 g).