| Nutrient (per 100 g) | Hot dog sandwich, vegetarian, on bun | Corned beef sandwich on wheat |
|---|---|---|
| Calories | 251 kcal | 257 kcal |
| Protein | 15.8 g | 14.7 g |
| Carbohydrates | 24.3 g | 23.7 g |
| Fat | 9.9 g | 11.2 g |
| Fibre | 3.1 g | 2.8 g |
| Sugar | 2.9 g | 2.7 g |
| Sodium | 466 mg | 697 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, vegetarian, on bun provides 251 kcal per 100 g, with 15.8 g of protein, 24.3 g of carbohydrates and 9.9 g of fat. 1 sandwich of Hot dog sandwich, vegetarian, on bun (115 g) provides about 289 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 251 kcal |
| Protein | 15.8 g |
| Carbohydrates | 24.3 g |
| Fat | 9.9 g |
| Fiber | 3.1 g |
| Sugar | 2.9 g |
| Sodium | 466 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 115 g | 289 kcal |
| 100 g | 100 g | 251 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, vegetarian, on bun is a plant-based alternative to the traditional meat hot dog, designed to cater to vegetarians and those seeking a healthier lifestyle. Originating from the culinary innovations aimed at reducing meat consumption, this dish features a meat substitute that mimics the texture and flavor of a classic hot dog. It is typically served on a soft bun, and can be topped with a variety of condiments, making it a versatile choice for picnics, barbecues, or quick meals. Nutritionally, this vegetarian hot dog sandwich is an excellent source of protein, with approximately 15.80 grams per 100 grams serving. It is also relatively low in fat and free of cholesterol, making it a heart-healthy option. The dish contains essential vitamins and minerals, including iron and vitamin B12, which are important for energy and nerve function. This sandwich can be enjoyed as part of a balanced diet, providing a satisfying and nutritious meal option for both vegetarians and omnivores alike.
A typical hot dog sandwich, vegetarian, on bun contains approximately 251 calories per 100 grams, making it a moderate-calorie option suitable for various meal plans.
Yes, the vegetarian hot dog sandwich is healthy, particularly due to its high protein content, low saturated fat, and absence of cholesterol, making it a nutritious choice for both vegetarians and meat-eaters.
Store the vegetarian hot dog sandwich in a cool, dry place. Once opened, keep it refrigerated and consume within 5-7 days. For longer storage, it can be frozen for up to 3 months.
Benefits include high protein content for muscle repair, essential vitamins like B12 for energy, and low saturated fat for heart health, making it a beneficial addition to a balanced diet.
It is recommended to consume 100g, approximately one sandwich, 2-3 times per week as part of a balanced diet to enjoy its benefits without overconsumption.
1 sandwich of Hot dog sandwich, vegetarian, on bun (115 g) has about 289 kcal — 18.2 g protein, 27.9 g carbohydrates and 11.4 g fat (calculated from the USDA values per 100 g).