| Nutrient (per 100 g) | JIMMY DEAN, Sausage, Egg | Fast Foods, biscuit, with egg and sausage |
|---|---|---|
| Calories | 328 kcal | 312 kcal |
| Protein | 9.3 g | 11.1 g |
| Carbohydrates | 21.1 g | 21 g |
| Fat | 22.9 g | 20.8 g |
| Fibre | 2 g | 0.2 g |
| Sugar | 3.1 g | 0.9 g |
| Sodium | 589 mg | 672 mg |
All values per 100 g. Source: USDA FoodData Central.
JIMMY DEAN, Sausage, Egg provides 328 kcal per 100 g, with 9.3 g of protein, 21.1 g of carbohydrates and 22.9 g of fat. 1 biscuit of JIMMY DEAN, Sausage, Egg (128 g) provides about 420 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 328 kcal |
| Protein | 9.3 g |
| Carbohydrates | 21.1 g |
| Fat | 22.9 g |
| Fiber | 2 g |
| Sugar | 3.1 g |
| Sodium | 589 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 biscuit | 128 g | 420 kcal |
| 1 box | 595 g | 1952 kcal |
| 100 g | 100 g | 328 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
JIMMY DEAN, Sausage, Egg is a popular breakfast food that combines savory sausage with protein-packed eggs, creating a convenient and satisfying meal option. Originating from the United States, JIMMY DEAN has built a reputation for high-quality breakfast meats since its establishment in 1969. The product is designed to offer a hearty start to your day, making it a staple in many households.
Nutritionally, JIMMY DEAN, Sausage, Egg contains approximately 328 calories per 100 grams, with a balanced profile of macronutrients. It provides 9.3 grams of protein, making it a great choice for muscle building and repair. The product also features 21.1 grams of carbohydrates and 22.9 grams of fat. This combination not only supports energy needs but also promotes satiety, making it a suitable option for breakfast or as a quick snack throughout the day.
JIMMY DEAN, Sausage, Egg contains approximately 328 calories per 100 grams. This caloric content makes it a hearty option for breakfast, providing energy to start your day.
While JIMMY DEAN, Sausage, Egg contains a moderate amount of calories and fat, it is also a good source of protein and essential nutrients like Vitamin B12 and iron. Moderation is key, and it can be part of a balanced diet when consumed wisely.
To maintain freshness, JIMMY DEAN, Sausage, Egg should be stored in the refrigerator at temperatures between 32-40°F (0-4°C). If not consumed within a week, it can be frozen for up to three months.
Eating JIMMY DEAN, Sausage, Egg can provide a quick source of protein, essential vitamins, and minerals needed for daily functioning. It can enhance muscle recovery and keep you satiated during busy mornings.
For a balanced diet, it is recommended to consume JIMMY DEAN, Sausage, Egg in moderation, typically around 100g per serving, 2-3 times a week, depending on your overall dietary needs and caloric intake.
1 biscuit of JIMMY DEAN, Sausage, Egg (128 g) has about 420 kcal — 11.9 g protein, 27 g carbohydrates and 29.3 g fat (calculated from the USDA values per 100 g).
1 box of JIMMY DEAN, Sausage, Egg (595 g) has about 1952 kcal — 55.3 g protein, 125.5 g carbohydrates and 136.3 g fat (calculated from the USDA values per 100 g).