| Nutrient (per 100 g) | McDONALD'S, Southern Style Chicken Biscuit | Restaurant, Chinese, sesame chicken |
|---|---|---|
| Calories | 304 kcal | 293 kcal |
| Protein | 11.9 g | 14.3 g |
| Carbohydrates | 30.6 g | 26.9 g |
| Fat | 14.9 g | 14.2 g |
| Fibre | 1.4 g | 0.7 g |
| Sugar | 2.6 g | 16 g |
| Sodium | 868 mg | 482 mg |
All values per 100 g. Source: USDA FoodData Central.
McDONALD'S, Southern Style Chicken Biscuit provides 304 kcal per 100 g, with 11.9 g of protein, 30.6 g of carbohydrates and 14.9 g of fat. 1 biscuit regular size biscuit of McDONALD'S, Southern Style Chicken Biscuit (132 g) provides about 401 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 304 kcal |
| Protein | 11.9 g |
| Carbohydrates | 30.6 g |
| Fat | 14.9 g |
| Fiber | 1.4 g |
| Sugar | 2.6 g |
| Sodium | 868 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 biscuit regular size biscuit | 132 g | 401 kcal |
| 100 g | 100 g | 304 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The McDONALD'S Southern Style Chicken Biscuit is a popular breakfast item that blends Southern culinary traditions with fast food convenience. Originating from the comfort food culture of the Southern United States, this biscuit sandwich features a seasoned chicken breast fillet nestled between two flaky biscuits, making it a hearty morning option for those on the go. The combination of crispy chicken and soft biscuit creates a satisfying texture that appeals to a wide range of taste preferences. Nutritionally, the Southern Style Chicken Biscuit contains 304 calories per 100 grams, featuring a balanced macronutrient profile with 11.90 grams of protein, 30.60 grams of carbohydrates, and 14.90 grams of fat. It is a good source of essential nutrients like iron and vitamin B12, which support overall health. This biscuit can be enjoyed as part of a balanced breakfast or as a quick snack, offering both energy and taste for those leading busy lives.
The McDONALD'S Southern Style Chicken Biscuit contains approximately 304 calories per 100 grams. This calorie count provides a good balance for a breakfast option, making it a filling choice that can sustain energy levels.
While the Southern Style Chicken Biscuit contains a moderate amount of calories and provides essential nutrients like protein and iron, it should be enjoyed in moderation. The biscuit is a comforting and satisfying option, but it's important to balance it with other nutrient-dense foods.
To maintain freshness, the Southern Style Chicken Biscuit should be stored in a cool, dry place. If not consumed within a day, it is best to refrigerate it. When freezing, ensure it's in an airtight container to prevent freezer burn.
Eating the Southern Style Chicken Biscuit provides a source of protein that can help with muscle repair and growth. It also contains iron and vitamin B12, essential for energy production and nerve health. Enjoying this biscuit allows for a convenient breakfast option that is both tasty and fulfilling.
It is recommended to consume the Southern Style Chicken Biscuit 1-2 times per week as part of a balanced diet. Portion sizes can vary, but one biscuit (approximately 150g) is a reasonable serving that fits within a typical meal plan.
1 biscuit regular size biscuit of McDONALD'S, Southern Style Chicken Biscuit (132 g) has about 401 kcal — 15.7 g protein, 40.4 g carbohydrates and 19.7 g fat (calculated from the USDA values per 100 g).