| Nutrient (per 100 g) | Muffin, chocolate | Muffin, chocolate chip |
|---|---|---|
| Calories | 395 kcal | 402 kcal |
| Protein | 6.5 g | 5.8 g |
| Carbohydrates | 50.9 g | 55.4 g |
| Fat | 18.8 g | 19 g |
| Fibre | 1.9 g | 1.8 g |
| Sugar | 26 g | 32.9 g |
| Sodium | 339 mg | 306 mg |
All values per 100 g. Source: USDA FoodData Central.
Muffin, chocolate provides 395 kcal per 100 g, with 6.5 g of protein, 50.9 g of carbohydrates and 18.8 g of fat. 1 miniature of Muffin, chocolate (25 g) provides about 99 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 395 kcal |
| Protein | 6.5 g |
| Carbohydrates | 50.9 g |
| Fat | 18.8 g |
| Fiber | 1.9 g |
| Sugar | 26 g |
| Sodium | 339 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 miniature | 25 g | 99 kcal |
| 1 small piece | 70 g | 277 kcal |
| 1 medium piece | 130 g | 514 kcal |
| 1 large piece | 180 g | 711 kcal |
| 100 g | 100 g | 395 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chocolate muffins are a popular sweet baked good originating from the United States, often enjoyed as a breakfast item or snack. These delightful treats are made by combining ingredients such as flour, sugar, cocoa powder, butter, and eggs to create a moist, flavorful cake-like texture. Chocolate muffins can be found in various forms, including vegan and gluten-free versions, catering to a wide range of dietary preferences. Nutritionally, chocolate muffins can provide a satisfying indulgence while also delivering some essential nutrients. A typical muffin contains approximately 395 calories per 100 grams, with a balance of proteins, carbohydrates, and fats. While they are higher in sugar and fat, they can be enjoyed in moderation as part of a balanced diet, especially when paired with healthier foods or consumed as an occasional treat.
Chocolate muffins typically contain about 395 calories per 100 grams, making them a relatively high-calorie treat. It's important to consider portion sizes when incorporating them into your diet.
While chocolate muffins can provide some nutritional benefits, such as protein and antioxidants from cocoa, they are also high in sugars and fats. They are best enjoyed in moderation as part of a balanced diet.
Store chocolate muffins in an airtight container at room temperature for up to 5-7 days or refrigerate them for longer freshness. For extended storage, they can be frozen for up to 3 months.
Chocolate muffins can provide a quick energy boost, contain antioxidants, and serve as a delightful treat that can enhance mood and social interactions when shared.
It's recommended to consume chocolate muffins in moderation, ideally 1-2 muffins per week, to balance indulgence with nutritional needs.
1 miniature of Muffin, chocolate (25 g) has about 99 kcal — 1.6 g protein, 12.7 g carbohydrates and 4.7 g fat (calculated from the USDA values per 100 g).
1 small piece of Muffin, chocolate (70 g) has about 277 kcal — 4.6 g protein, 35.6 g carbohydrates and 13.2 g fat (calculated from the USDA values per 100 g).
1 medium piece of Muffin, chocolate (130 g) has about 514 kcal — 8.5 g protein, 66.2 g carbohydrates and 24.4 g fat (calculated from the USDA values per 100 g).
