| Nutrient (per 100 g) | Muffins, corn, toaster-type | Bread, cornbread, dry mix |
|---|---|---|
| Calories | 346 kcal | 330 kcal |
| Protein | 5.3 g | 6.6 g |
| Carbohydrates | 57.9 g | 54.5 g |
| Fat | 11.3 g | 9.6 g |
| Fibre | 1.6 g | 2.3 g |
| Sugar | 0 g | 16 g |
| Sodium | 430 mg | 599 mg |
All values per 100 g. Source: USDA FoodData Central.
Muffins, corn, toaster-type provides 346 kcal per 100 g, with 5.3 g of protein, 57.9 g of carbohydrates and 11.3 g of fat. 1 muffin of Muffins, corn, toaster-type (33 g) provides about 114 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 346 kcal |
| Protein | 5.3 g |
| Carbohydrates | 57.9 g |
| Fat | 11.3 g |
| Fiber | 1.6 g |
| Sodium | 430 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 muffin | 33 g | 114 kcal |
| 1 oz | 28.4 g | 98 kcal |
| 100 g | 100 g | 346 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Muffins, corn, toaster-type are a popular baked good made primarily from cornmeal, offering a slightly sweet flavor and a moist texture. Originating from various culinary traditions, these muffins have become a staple in many households, particularly in North America, where they are often enjoyed as a breakfast item or snack. Their versatility allows for various additions, such as fruits or nuts, to enhance flavor and nutrition. Nutritionally, corn muffins are relatively high in carbohydrates and provide a moderate amount of protein and fat. With approximately 346 calories per 100 grams, they can serve as a quick energy source. Additionally, they contain dietary fiber, which is beneficial for digestive health. These muffins can be easily paired with spreads like butter or jam, making them a delightful addition to breakfast or a satisfying afternoon snack.
Muffins, corn, toaster-type contain approximately 346 calories per 100 grams.
These muffins can be part of a healthy diet due to their fiber content and low cholesterol levels, but moderation is key due to their carbohydrate content.
Store muffins in an airtight container at room temperature for short-term use, or refrigerate for up to a week. For longer storage, freezing is recommended.
They provide quick energy, dietary fiber for digestion, and can be customized with various toppings to enhance their nutritional profile.
It is recommended to enjoy 1 muffin per serving, 2-3 times per week, as part of a balanced diet.
1 muffin of Muffins, corn, toaster-type (33 g) has about 114 kcal — 1.7 g protein, 19.1 g carbohydrates and 3.7 g fat (calculated from the USDA values per 100 g).
1 oz of Muffins, corn, toaster-type (28.4 g) has about 98 kcal — 1.5 g protein, 16.4 g carbohydrates and 3.2 g fat (calculated from the USDA values per 100 g).