| Nutrient (per 100 g) | Pasta with cream sauce and added vegetables, restaurant | Pasta with cream sauce, seafood, and added vegetables |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 3.7 g | 5.4 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 12.4 g | 11.6 g |
| Fibre | 1 g | 1 g |
| Sugar | 0.9 g | 0.8 g |
| Sodium | 519 mg | 525 mg |
All values per 100 g. Source: USDA FoodData Central.
Pasta with cream sauce and added vegetables, restaurant provides 191 kcal per 100 g, with 3.7 g of protein, 16 g of carbohydrates and 12.4 g of fat. 1 cup of Pasta with cream sauce and added vegetables, restaurant (250 g) provides about 478 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 191 kcal |
| Protein | 3.7 g |
| Carbohydrates | 16 g |
| Fat | 12.4 g |
| Fiber | 1 g |
| Sugar | 0.9 g |
| Sodium | 519 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 250 g | 478 kcal |
| 100 g | 100 g | 191 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pasta with cream sauce and added vegetables is a delightful dish that combines traditional Italian pasta with a rich, creamy sauce, often enhanced with a variety of vegetables for added flavor and nutritional value. Originating from Italy, this dish has become popular worldwide due to its comforting texture and versatility. The cream sauce typically consists of heavy cream, cheese, and seasonings, which perfectly complement the soft, cooked pasta and the vibrant colors of the vegetables, making it a visually appealing meal. Nutritionally, this dish has a moderate calorie count of 191 calories per 100 grams, with a balanced macronutrient profile comprising 3.70g of protein, 16.00g of carbohydrates, and 12.40g of fat. The inclusion of vegetables adds dietary fiber and essential vitamins, making it a hearty option. It can be served as a main dish or a side, perfect for lunch or dinner, and is easily customizable with various vegetables to suit individual preferences and dietary needs.
Pasta with cream sauce and added vegetables contains approximately 191 calories per 100 grams, making it a moderately caloric option that can fit into a balanced diet.
This dish can be healthy when made with whole-grain pasta and plenty of vegetables, providing essential nutrients and fiber, though portion control is advisable due to its calorie and fat content.
Store leftovers in an airtight container in the refrigerator for up to 5-7 days. For longer storage, consider freezing it for up to 3 months.
It provides a comforting and satisfying meal that can be nutritious when made with healthy ingredients, offering a balance of macronutrients and essential vitamins.
A serving size of about 150 grams is recommended, allowing for enjoyment without excessive calorie intake, especially when balanced with other food groups.
1 cup of Pasta with cream sauce and added vegetables, restaurant (250 g) has about 478 kcal — 9.3 g protein, 40 g carbohydrates and 31 g fat (calculated from the USDA values per 100 g).