| Nutrient (per 100 g) | Pasta with cream sauce and poultry, ready-to-heat | Pasta with cream sauce and meat, ready-to-heat |
|---|---|---|
| Calories | 170 kcal | 177 kcal |
| Protein | 6.2 g | 6 g |
| Carbohydrates | 16.3 g | 16.3 g |
| Fat | 8.7 g | 9.5 g |
| Fibre | 0.9 g | 0.9 g |
| Sugar | 0.6 g | 0.6 g |
| Sodium | 385 mg | 386 mg |
All values per 100 g. Source: USDA FoodData Central.
Pasta with cream sauce and poultry, ready-to-heat provides 170 kcal per 100 g, with 6.2 g of protein, 16.3 g of carbohydrates and 8.7 g of fat. 1 cup of Pasta with cream sauce and poultry, ready-to-heat (250 g) provides about 425 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 170 kcal |
| Protein | 6.2 g |
| Carbohydrates | 16.3 g |
| Fat | 8.7 g |
| Fiber | 0.9 g |
| Sugar | 0.6 g |
| Sodium | 385 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 250 g | 425 kcal |
| 1 can | 425 g | 723 kcal |
| 1 microwavable cup | 213 g | 362 kcal |
| 1 spaghettio's snack size microwavable tray | 170 g | 289 kcal |
| 100 g | 100 g | 170 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pasta with cream sauce and poultry is a convenient ready-to-heat meal that combines the rich, creamy flavors of a traditional sauce with tender pieces of poultry, typically chicken or turkey, over a bed of pasta. Originating from Italian cuisine, this dish has been adapted worldwide for its ease of preparation and satisfying taste, making it a popular choice for busy individuals and families looking for a hearty meal without extensive cooking time. Nutritionally, this meal provides a balanced mix of macronutrients with 6.2 grams of protein, 16.3 grams of carbohydrates, and 8.7 grams of fat per 100 grams. With a calorie count of 170 per 100 grams, it can fit well into a moderate-calorie diet. It serves as a good source of energy while also providing essential nutrients, making it suitable for a quick lunch or dinner option for those on the go.
Pasta with cream sauce and poultry contains approximately 170 calories per 100 grams, making it a moderate option for a meal.
This dish provides a balance of macronutrients, including protein, carbohydrates, and fats, making it a satisfying option. However, moderation is key due to its calorie content and the potential for high sodium levels.
Store unopened packages in a cool, dry place. Once opened, it should be refrigerated and consumed within 7-10 days or can be frozen for up to 3 months.
The dish is convenient, provides essential nutrients, and is rich in flavor, making it an excellent choice for a quick meal while still offering some nutritional benefits.
It is advisable to consume moderate portions, around 250g, 1-2 times per week, to maintain a balanced diet without exceeding calorie limits.
1 cup of Pasta with cream sauce and poultry, ready-to-heat (250 g) has about 425 kcal — 15.5 g protein, 40.8 g carbohydrates and 21.8 g fat (calculated from the USDA values per 100 g).
1 can of Pasta with cream sauce and poultry, ready-to-heat (425 g) has about 723 kcal — 26.4 g protein, 69.3 g carbohydrates and 37 g fat (calculated from the USDA values per 100 g).
1 microwavable cup of Pasta with cream sauce and poultry, ready-to-heat (213 g) has about 362 kcal — 13.2 g protein, 34.7 g carbohydrates and 18.5 g fat (calculated from the USDA values per 100 g).