| Nutrient (per 100 g) | Pasta with cream sauce, restaurant | Pasta with cream sauce and poultry, restaurant |
|---|---|---|
| Calories | 204 kcal | 206 kcal |
| Protein | 3.7 g | 5.8 g |
| Carbohydrates | 15.6 g | 15.4 g |
| Fat | 13.9 g | 13.3 g |
| Fibre | 0.9 g | 0.9 g |
| Sugar | 0.7 g | 0.6 g |
| Sodium | 577 mg | 561 mg |
All values per 100 g. Source: USDA FoodData Central.
Pasta with cream sauce, restaurant provides 204 kcal per 100 g, with 3.7 g of protein, 15.6 g of carbohydrates and 13.9 g of fat. 1 cup of Pasta with cream sauce, restaurant (250 g) provides about 510 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 204 kcal |
| Protein | 3.7 g |
| Carbohydrates | 15.6 g |
| Fat | 13.9 g |
| Fiber | 0.9 g |
| Sugar | 0.7 g |
| Sodium | 577 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 250 g | 510 kcal |
| 100 g | 100 g | 204 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pasta with cream sauce is a popular dish often found in Italian restaurants. It typically consists of pasta coated in a rich, creamy sauce made from ingredients such as heavy cream, butter, and cheese. Originating from Italy, this dish has gained worldwide appeal for its comforting taste and satisfying texture. Variations might include different types of pasta, such as fettuccine or penne, and can be enhanced with additional ingredients like garlic, herbs, or proteins.
Nutritionally, pasta with cream sauce provides a balanced mix of macronutrients. With approximately 204 calories per 100 grams, it contains 3.7 grams of protein, 15.6 grams of carbohydrates, and 13.9 grams of fat. This dish can be a hearty meal option, offering a quick source of energy while also providing some essential nutrients. The creamy sauce contributes to its richness, making it a delightful choice for special occasions or a comforting weeknight dinner.
Pasta with cream sauce contains approximately 204 calories per 100 grams. This calorie count can vary based on the specific ingredients used and preparation methods. For a typical serving of 150 grams, you can expect around 306 calories.
Pasta with cream sauce can be part of a balanced diet when consumed in moderation. It provides energy from carbohydrates and fats, along with some protein and essential vitamins. However, it is important to watch portion sizes and complement it with vegetables for added nutrients.
Pasta with cream sauce should be stored in an airtight container in the refrigerator at temperatures between 1-4°C. It can be kept for 3-5 days if properly stored. For longer storage, consider freezing the dish, which can extend its shelf life up to 3 months.
Eating Pasta with cream sauce can provide a satisfying meal that combines carbohydrates for energy and fats for flavor. It can enhance your mood due to its comforting nature, and when paired with protein or vegetables, it can contribute to a well-rounded diet.
For a balanced diet, it's recommended to limit pasta with cream sauce to 1-2 servings per week. A standard serving size is about 150 grams, but this can vary depending on your individual dietary needs and activity levels.
1 cup of Pasta with cream sauce, restaurant (250 g) has about 510 kcal — 9.3 g protein, 39 g carbohydrates and 34.8 g fat (calculated from the USDA values per 100 g).