| Nutrient (per 100 g) | Pie, chocolate cream | Pie, vanilla cream |
|---|---|---|
| Calories | 291 kcal | 286 kcal |
| Protein | 2.8 g | 2.5 g |
| Carbohydrates | 32.5 g | 32.3 g |
| Fat | 16.7 g | 16.3 g |
| Fibre | 0.7 g | 0.7 g |
| Sugar | 19.3 g | 19.2 g |
| Sodium | 167 mg | 176 mg |
All values per 100 g. Source: USDA FoodData Central.
Pie, chocolate cream provides 291 kcal per 100 g, with 2.8 g of protein, 32.5 g of carbohydrates and 16.7 g of fat. 1 slice of Pie, chocolate cream (150 g) provides about 437 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 291 kcal |
| Protein | 2.8 g |
| Carbohydrates | 32.5 g |
| Fat | 16.7 g |
| Fiber | 0.7 g |
| Sugar | 19.3 g |
| Sodium | 167 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 150 g | 437 kcal |
| 1 cup | 250 g | 728 kcal |
| 1 pie | 1600 g | 4656 kcal |
| 1 surface inch | 18.9 g | 55 kcal |
| 100 g | 100 g | 291 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chocolate cream pie is a decadent dessert that combines a rich chocolate filling with a creamy texture, typically nestled within a flaky crust. This delightful treat has its roots in classic American dessert culture, where it has become a favorite for celebrations and family gatherings. The origins of chocolate cream pie can be traced back to the early 20th century, evolving from simple custard pies into the more elaborate versions we enjoy today. Its luxurious taste and smooth consistency make it a beloved choice for chocolate lovers everywhere. Nutritionally, chocolate cream pie offers a blend of sugars and fats, providing a quick source of energy. With approximately 291 calories per 100 grams, it contains 2.80 grams of protein, 32.50 grams of carbohydrates, and 16.70 grams of fat. While it is not a primary source of nutrients, it can be enjoyed in moderation as part of a balanced diet, particularly during special occasions. The pie can also be paired with fruits or nuts to enhance its nutritional value and flavor profile.
Pie, chocolate cream contains approximately 291 calories per 100 grams, making it a high-calorie dessert. It's important to consume it in moderation, especially if you're watching your caloric intake.
While chocolate cream pie is a delicious treat, it is not considered a health food due to its high sugar and fat content. Enjoying it occasionally as part of a balanced diet is the best approach.
Store chocolate cream pie in the refrigerator at or below 4°C (39°F) to maintain freshness. It can last for 5-7 days refrigerated and can be frozen for up to 3 months.
Chocolate cream pie can provide a quick energy boost due to its carbohydrate content. It also offers emotional satisfaction and can enhance social experiences when shared.
It is recommended to limit consumption to one slice (about 100 grams) per week, allowing for indulgence while maintaining a balanced diet.
1 slice of Pie, chocolate cream (150 g) has about 437 kcal — 4.2 g protein, 48.8 g carbohydrates and 25.1 g fat (calculated from the USDA values per 100 g).
1 cup of Pie, chocolate cream (250 g) has about 728 kcal — 7 g protein, 81.3 g carbohydrates and 41.8 g fat (calculated from the USDA values per 100 g).
1 pie of Pie, chocolate cream (1600 g) has about 4656 kcal — 44.8 g protein, 520 g carbohydrates and 267.2 g fat (calculated from the USDA values per 100 g).
