| Nutrient (per 100 g) | Pie, pineapple cream | Pie, lemon |
|---|---|---|
| Calories | 274 kcal | 280 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 31.2 g | 31.5 g |
| Fat | 15.6 g | 16.2 g |
| Fibre | 0.7 g | 0.7 g |
| Sugar | 18.6 g | 18.4 g |
| Sodium | 168 mg | 169 mg |
All values per 100 g. Source: USDA FoodData Central.
Pie, pineapple cream provides 274 kcal per 100 g, with 2.4 g of protein, 31.2 g of carbohydrates and 15.6 g of fat. 1 slice of Pie, pineapple cream (150 g) provides about 411 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 274 kcal |
| Protein | 2.4 g |
| Carbohydrates | 31.2 g |
| Fat | 15.6 g |
| Fiber | 0.7 g |
| Sugar | 18.6 g |
| Sodium | 168 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 150 g | 411 kcal |
| 1 cup | 250 g | 685 kcal |
| 1 pie | 1600 g | 4384 kcal |
| 1 surface inch | 18.9 g | 52 kcal |
| 100 g | 100 g | 274 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pie, pineapple cream is a delightful dessert that combines the tropical sweetness of pineapple with a rich and creamy filling, encased in a buttery crust. This dessert has origins in various cultures, with each region adding its flair to the traditional recipe. Typically enjoyed as a sweet treat during celebrations or as a delightful ending to meals, pineapple cream pie has gained popularity for its refreshing taste and appealing presentation. Nutritionally, Pie, pineapple cream averages around 274 calories per 100 grams, making it a moderate indulgence. It contains 2.4 grams of protein, 31.2 grams of carbohydrates, and 15.6 grams of fat. The pie also provides fiber and sugars from the pineapple, contributing to its pleasing texture and flavor. It can be enjoyed on special occasions or as a comforting dessert, but moderation is key due to its calorie content.
Pie, pineapple cream contains approximately 274 calories per 100 grams, making it a moderate dessert option. The calorie content can vary based on the ingredients and preparation method used.
While Pie, pineapple cream does offer some nutritional benefits, such as vitamins from the pineapple, it is also high in sugar and calories. Enjoying it in moderation as part of a balanced diet is essential for overall health.
To store Pie, pineapple cream, keep it in the refrigerator in an airtight container to maintain freshness. It is best consumed within 5-7 days, but can be frozen for up to 3 months.
Eating Pie, pineapple cream can provide a source of quick energy, dietary fiber for digestive health, and various vitamins and minerals from pineapple. Additionally, it can enhance mood and satisfaction when enjoyed as a treat.
It is recommended to enjoy Pie, pineapple cream in moderation, ideally limiting consumption to 1-2 slices per month, depending on your overall dietary needs and caloric goals.
1 slice of Pie, pineapple cream (150 g) has about 411 kcal — 3.6 g protein, 46.8 g carbohydrates and 23.4 g fat (calculated from the USDA values per 100 g).
1 cup of Pie, pineapple cream (250 g) has about 685 kcal — 6 g protein, 78 g carbohydrates and 39 g fat (calculated from the USDA values per 100 g).
1 pie of Pie, pineapple cream (1600 g) has about 4384 kcal — 38.4 g protein, 499.2 g carbohydrates and 249.6 g fat (calculated from the USDA values per 100 g).
