Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Pizza, cheese, gluten-free thin crust vs BURGER KING, Premium Fish Sandwich: nutrition compared

Nutrient (per 100 g)Pizza, cheese, gluten-free thin crustBURGER KING, Premium Fish Sandwich
Calories264 kcal260 kcal
Protein8.7 g10.3 g
Carbohydrates26.5 g26.7 g
Fat13.6 g12.4 g
Fibre2.5 g0.9 g
Sugar3.2 g3.5 g
Sodium485 mg602 mg

All values per 100 g. Source: USDA FoodData Central.

pizza cheese gluten-free thin

Pizza, cheese, gluten-free thin crust

🔥 264 Calories
💪 8.7g Protein
26.5g Carbohydrates
🥑 13.6g Fat

Pizza, cheese, gluten-free thin crust provides 264 kcal per 100 g, with 8.7 g of protein, 26.5 g of carbohydrates and 13.6 g of fat. 1 piece of Pizza, cheese, gluten-free thin crust (119 g) provides about 314 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
Pizza, cheese, gluten-free thin crust
Energy density
Dense
264 kcal per 100g
Macro energy profile
Balanced
13% Protein · 40% Carbohydrates · 47% Fat
Glycemic profile
Low GI
GI 55 · GL 14
Notable signals
Low in sugarUSDA data

Nutritional Information

264
kcal/100g
Protein
8.7g
Carbohydrates
26.5g
Fat
13.6g
Glycemic Index:
55

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories264 kcal
Protein8.7 g
Carbohydrates26.5 g
Fat13.6 g
Fiber2.5 g
Sugar3.2 g
Sodium485 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 piece119 g314 kcal
1 personal size pizza175 g462 kcal
1 small pizza480 g1267 kcal
1 medium pizza691 g1824 kcal
100 g100 g264 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
264 kcal
Protein
8.7 g
Carbohydrates
26.5 g
Fat
13.6 g
Fiber
2.5 g
Sugar
3.2 g
Sodium
485 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Pizza, cheese, gluten-free thin crust

Pizza, cheese, gluten-free thin crust is a popular variation of traditional pizza, designed specifically for those with gluten sensitivities or celiac disease. Originating from Italy, pizza has transformed into a beloved dish worldwide, with various adaptations to cater to diverse dietary needs. The gluten-free thin crust offers a lighter alternative to classic dough, maintaining the essential flavors of pizza while excluding gluten-containing ingredients.

Nutritionally, this cheese pizza variant provides a balance of macronutrients, with approximately 8.7g of protein, 26.5g of carbohydrates, and 13.6g of fat per 100g serving. It serves as a satisfying meal option that can be enjoyed by those following a gluten-free diet without compromising on taste. Its moderate calorie content of 264 calories per 100g makes it a viable choice for a meal or a snack, especially when paired with healthy toppings and side dishes.

Health Benefits

Supports a gluten-free diet for individuals with celiac disease or gluten sensitivity.
Provides a good source of protein essential for muscle repair and growth.
Contains calcium from cheese which is vital for bone health.
Offers a variety of vitamins and minerals that contribute to overall health.
Can be a versatile meal option, suitable for various occasions.
Easy to customize with vegetables and lean proteins for added nutrients.
May satisfy cravings for traditional pizza without gluten.
Can be part of a balanced diet when consumed in moderation.
Encourages social eating experiences with family and friends.
Suitable for vegetarians, depending on cheese and toppings used.

Recommended Food Pairings

🥗
Fresh salad - balances the meal with fiber and vitamins.
🥗
Grilled chicken - adds lean protein for a more filling option.
🥗
Roasted vegetables - enhances flavor and adds antioxidants.
🥗
Olive oil drizzle - provides healthy fats and enhances taste.
🥗
Red wine - complements the flavors and may offer health benefits.

How to Consume

Serving size
150g (approximately 1-2 slices)
Frequency
1-2 times per week
  • Pair with a side salad to increase fiber intake.
  • Add a variety of vegetables as toppings to enhance nutrition.
  • Choose lean protein toppings like grilled chicken or turkey.
  • Limit high-fat and high-sugar toppings for a healthier option.
  • Reheat leftovers in an oven for better texture and taste.

Selection & Storage

How to choose:

  • Look for products labeled 'gluten-free' to ensure safety.
  • Check expiration dates for freshness.
  • Choose thin crusts made with natural ingredients.
  • Inspect for any visible signs of spoilage or damage.
Storage
Store in a cool, dry place. Refrigerate after opening.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Individuals with lactose intolerance should consume cheese alternatives.
  • ⚠️Not suitable for those with allergies to specific toppings.
  • ⚠️Consult a healthcare provider if unsure about gluten-free options.
  • ⚠️Excessive consumption can lead to high calorie intake.
  • ⚠️Monitor toppings for high sodium or saturated fat content.

Frequently Asked Questions

How many calories does Pizza, cheese, gluten-free thin crust have?

Pizza, cheese, gluten-free thin crust contains approximately 264 calories per 100g serving. This makes it a moderate-calorie option that can fit well into a balanced diet when consumed in appropriate portions.

Is Pizza, cheese, gluten-free thin crust healthy?

Yes, it can be a healthy option, particularly for those who are gluten-sensitive. With a good balance of protein, carbohydrates, and fats, it can be enjoyed as part of a balanced diet. Adding vegetables and lean proteins can further enhance its nutritional value.

How should Pizza, cheese, gluten-free thin crust be stored?

Store the pizza in a cool, dry place and refrigerate it after opening. It can be kept for 5-7 days in the refrigerator or frozen for up to 3 months to maintain its freshness.

What are the benefits of eating Pizza, cheese, gluten-free thin crust?

Eating this type of pizza can provide a gluten-free option for those with dietary restrictions, while still offering essential nutrients like protein and calcium. It can also be customized with various healthy toppings to maximize its health benefits.

How much Pizza, cheese, gluten-free thin crust can I eat per day?

It is recommended to enjoy 1-2 slices (approximately 150g) per serving, 1-2 times per week, as part of a balanced diet. Be mindful of your overall calorie intake and nutritional needs.

How many calories are in 1 piece of Pizza, cheese, gluten-free thin crust (119 g)?

1 piece of Pizza, cheese, gluten-free thin crust (119 g) has about 314 kcal — 10.4 g protein, 31.5 g carbohydrates and 16.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 personal size pizza of Pizza, cheese, gluten-free thin crust (175 g)?

1 personal size pizza of Pizza, cheese, gluten-free thin crust (175 g) has about 462 kcal — 15.2 g protein, 46.4 g carbohydrates and 23.8 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 small pizza of Pizza, cheese, gluten-free thin crust (480 g)?

1 small pizza of Pizza, cheese, gluten-free thin crust (480 g) has about 1267 kcal — 41.8 g protein, 127.2 g carbohydrates and 65.3 g fat (calculated from the USDA values per 100 g).

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