| Nutrient (per 100 g) | Pizza, extra cheese, thick crust | Taquito, chicken |
|---|---|---|
| Calories | 272 kcal | 269 kcal |
| Protein | 11.4 g | 12.5 g |
| Carbohydrates | 31.8 g | 31.6 g |
| Fat | 11 g | 10.4 g |
| Fibre | 2.1 g | 3.3 g |
| Sugar | 3.3 g | 1.6 g |
| Sodium | 547 mg | 491 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza, extra cheese, thick crust provides 272 kcal per 100 g, with 11.4 g of protein, 31.8 g of carbohydrates and 11 g of fat. 1 piece of Pizza, extra cheese, thick crust (141 g) provides about 384 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 272 kcal |
| Protein | 11.4 g |
| Carbohydrates | 31.8 g |
| Fat | 11 g |
| Fiber | 2.1 g |
| Sugar | 3.3 g |
| Sodium | 547 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 141 g | 384 kcal |
| 1 personal size pizza | 232 g | 631 kcal |
| 1 small pizza | 565 g | 1537 kcal |
| 1 medium pizza | 792 g | 2154 kcal |
| 100 g | 100 g | 272 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza, extra cheese, thick crust is a popular dish originating from Italy, known for its rich flavors and satisfying texture. Traditionally made with a dough base topped with tomato sauce, cheese, and various toppings, this version features an extra layer of cheese atop a thick crust, making it a favorite among cheese lovers. The combination of ingredients creates a flavorful experience that appeals to many around the world, from casual diners to gourmet chefs. Nutritionally, Pizza, extra cheese, thick crust provides a balanced mix of macronutrients, offering 11.4g of protein and 31.8g of carbohydrates per 100g serving. It contains a significant amount of fat, mainly from the cheese, contributing to its creamy texture. This food is often enjoyed as a main dish or a party snack, and while it can be high in calories, it also provides essential nutrients such as calcium and iron, depending on the toppings and crust used.
Pizza, extra cheese, thick crust contains approximately 272 calories per 100g serving. This caloric value can vary based on specific ingredients and preparation methods.
While Pizza, extra cheese, thick crust can be high in calories and fat, it also provides essential nutrients such as protein, calcium, and iron. Moderation is key, and it can fit into a balanced diet when consumed occasionally.
Pizza should be stored in an airtight container in the refrigerator for up to 3-5 days. If frozen, it can last 1-3 months. Reheat well to ensure food safety.
Eating Pizza, extra cheese, thick crust can provide a good source of protein, calcium, and iron. It can also be a satisfying meal option that can be customized with healthy toppings to enhance its nutritional profile.
It is recommended to consume Pizza, extra cheese, thick crust in moderation, ideally 1-2 servings per week, to maintain a balanced diet without exceeding calorie and fat intake.
1 piece of Pizza, extra cheese, thick crust (141 g) has about 384 kcal — 16.1 g protein, 44.8 g carbohydrates and 15.5 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza, extra cheese, thick crust (232 g) has about 631 kcal — 26.4 g protein, 73.8 g carbohydrates and 25.5 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza, extra cheese, thick crust (565 g) has about 1537 kcal — 64.4 g protein, 179.7 g carbohydrates and 62.2 g fat (calculated from the USDA values per 100 g).