| Nutrient (per 100 g) | Pizza with meat and fruit, thick crust | Turnover or hot pocket, pizza pocket |
|---|---|---|
| Calories | 245 kcal | 244 kcal |
| Protein | 10.6 g | 9.7 g |
| Carbohydrates | 29.1 g | 29.7 g |
| Fat | 9.5 g | 9.6 g |
| Fibre | 1.9 g | 1.7 g |
| Sugar | 3.7 g | 4.2 g |
| Sodium | 556 mg | 466 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza with meat and fruit, thick crust provides 245 kcal per 100 g, with 10.6 g of protein, 29.1 g of carbohydrates and 9.5 g of fat. 1 piece of Pizza with meat and fruit, thick crust (157 g) provides about 385 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 245 kcal |
| Protein | 10.6 g |
| Carbohydrates | 29.1 g |
| Fat | 9.5 g |
| Fiber | 1.9 g |
| Sugar | 3.7 g |
| Sodium | 556 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 157 g | 385 kcal |
| 1 personal size pizza | 220 g | 539 kcal |
| 1 small pizza | 706 g | 1730 kcal |
| 1 medium pizza | 1013 g | 2482 kcal |
| 100 g | 100 g | 245 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza with meat and fruit, thick crust, is a culinary delight that combines the savory richness of meat with the sweetness of fruit, all resting on a thick and filling crust. This dish is thought to have originated from Italy, where traditional pizza recipes have evolved over centuries. It has become a popular choice in various cuisines around the world, often reflecting local tastes and ingredients. The thick crust serves as a hearty base, making it a satisfying meal option for many pizza enthusiasts.
Nutritionally, this type of pizza offers a balanced profile, with a moderate amount of protein, carbohydrates, and fats. With approximately 245 calories per 100 grams, it provides essential nutrients that can contribute to a well-rounded diet. The combination of meat and fruit not only enhances flavor but also adds a variety of vitamins and minerals. This pizza can be enjoyed as a meal or a snack, making it versatile for different occasions.
Pizza with meat and fruit, thick crust contains approximately 245 calories per 100 grams, making it a moderate-calorie meal option depending on portion size.
This pizza can be part of a healthy diet when consumed in moderation, especially if topped with lean meats and plenty of fruits and vegetables.
It should be stored in an airtight container in the refrigerator for 3-5 days or can be frozen for up to 3 months.
Some benefits include providing protein for muscle repair, essential vitamins from fruit toppings, and a balanced meal when combined with healthy sides.
Moderation is key; enjoying 1-2 large slices (150-300g) a few times a week can fit into a balanced diet.
1 piece of Pizza with meat and fruit, thick crust (157 g) has about 385 kcal — 16.6 g protein, 45.7 g carbohydrates and 14.9 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza with meat and fruit, thick crust (220 g) has about 539 kcal — 23.3 g protein, 64 g carbohydrates and 20.9 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza with meat and fruit, thick crust (706 g) has about 1730 kcal — 74.8 g protein, 205.4 g carbohydrates and 67.1 g fat (calculated from the USDA values per 100 g).