| Nutrient (per 100 g) | Pizza with meat and fruit, thin crust | Egg sandwich on white bread |
|---|---|---|
| Calories | 227 kcal | 228 kcal |
| Protein | 10.9 g | 10.5 g |
| Carbohydrates | 27 g | 26.1 g |
| Fat | 8.3 g | 9.1 g |
| Fibre | 1.8 g | 1.2 g |
| Sugar | 4.1 g | 2.9 g |
| Sodium | 565 mg | 353 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza with meat and fruit, thin crust provides 227 kcal per 100 g, with 10.9 g of protein, 27 g of carbohydrates and 8.3 g of fat. 1 piece of Pizza with meat and fruit, thin crust (115 g) provides about 261 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 227 kcal |
| Protein | 10.9 g |
| Carbohydrates | 27 g |
| Fat | 8.3 g |
| Fiber | 1.8 g |
| Sugar | 4.1 g |
| Sodium | 565 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 115 g | 261 kcal |
| 1 personal size pizza | 170 g | 386 kcal |
| 1 small pizza | 471 g | 1069 kcal |
| 1 medium pizza | 636 g | 1444 kcal |
| 100 g | 100 g | 227 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza with meat and fruit on a thin crust is a delicious fusion dish that combines savory elements with a hint of sweetness. Originating from the iconic Italian pizza, this variation incorporates various meats such as pepperoni or sausage along with fruits like pineapple or figs, creating a unique flavor profile. The thin crust provides a crispy base, allowing the toppings to shine while minimizing carbohydrate content. This dish has gained popularity across various cultures and is often enjoyed as a quick meal or a party favorite.
Nutritionally, Pizza with meat and fruit offers a balanced combination of macronutrients. With approximately 227 calories per 100 grams, it contains 10.90 grams of protein, 27.00 grams of carbohydrates, and 8.30 grams of fat. The protein content supports muscle building and repair, while carbohydrates provide energy. This pizza can be a satisfying meal option when paired with a side salad, and it can be enjoyed in moderation as part of a balanced diet, making it a versatile choice for various occasions.
Pizza with meat and fruit, thin crust contains approximately 227 calories per 100 grams, making it a moderate-calorie food option.
Yes, when consumed in moderation, Pizza with meat and fruit can be part of a healthy diet due to its protein content and the inclusion of fruits, which provide essential nutrients.
It should be stored in the refrigerator at temperatures below 4°C (39°F) and can last for 3-5 days. For longer storage, it can be frozen for 2-3 months.
Eating Pizza with meat and fruit can provide a balanced source of protein, carbohydrates, and vitamins, contributing to overall energy and nutritional needs.
It is recommended to consume about 150g or 2 slices per serving, 2-3 times a week, to maintain a balanced diet.
1 piece of Pizza with meat and fruit, thin crust (115 g) has about 261 kcal — 12.5 g protein, 31.1 g carbohydrates and 9.5 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza with meat and fruit, thin crust (170 g) has about 386 kcal — 18.5 g protein, 45.9 g carbohydrates and 14.1 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza with meat and fruit, thin crust (471 g) has about 1069 kcal — 51.3 g protein, 127.2 g carbohydrates and 39.1 g fat (calculated from the USDA values per 100 g).