Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Pizza, with meat, gluten-free thin crust vs Hot dog sandwich, beef, on wheat bun: nutrition compared

Nutrient (per 100 g)Pizza, with meat, gluten-free thin crustHot dog sandwich, beef, on wheat bun
Calories287 kcal290 kcal
Protein10.6 g11.6 g
Carbohydrates21.9 g21.6 g
Fat17.4 g17.4 g
Fibre2.1 g2.4 g
Sugar2.8 g3 g
Sodium594 mg657 mg

All values per 100 g. Source: USDA FoodData Central.

pizza with meat gluten-free

Pizza, with meat, gluten-free thin crust

🔥 287 Calories
💪 10.6g Protein
21.9g Carbohydrates
🥑 17.4g Fat

Pizza, with meat, gluten-free thin crust provides 287 kcal per 100 g, with 10.6 g of protein, 21.9 g of carbohydrates and 17.4 g of fat. 1 piece of Pizza, with meat, gluten-free thin crust (124 g) provides about 356 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
Pizza, with meat, gluten-free thin crust
Energy density
Dense
287 kcal per 100g
Macro energy profile
Fat-led
15% Protein · 31% Carbohydrates · 55% Fat
Glycemic profile
Low GI
GI 55 · GL 11
Notable signals
Low in sugarUSDA data

Nutritional Information

287
kcal/100g
Protein
10.6g
Carbohydrates
21.9g
Fat
17.4g
Glycemic Index:
55

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories287 kcal
Protein10.6 g
Carbohydrates21.9 g
Fat17.4 g
Fiber2.1 g
Sugar2.8 g
Sodium594 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 piece124 g356 kcal
1 personal size pizza184 g528 kcal
1 small pizza516 g1481 kcal
1 medium pizza707 g2029 kcal
100 g100 g287 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
287 kcal
Protein
10.6 g
Carbohydrates
21.9 g
Fat
17.4 g
Fiber
2.1 g
Sugar
2.8 g
Sodium
594 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Pizza, with meat, gluten-free thin crust

Pizza with meat on a gluten-free thin crust offers a delightful twist on a beloved classic, catering to those with gluten sensitivities while maintaining the savory flavors of traditional pizza. Originating from Italy, pizza has evolved into countless variations worldwide, adapting to various dietary needs and preferences. This particular version combines a crispy thin crust made from gluten-free ingredients with a hearty topping of meats, creating an appealing option for pizza lovers seeking gluten-free choices. Nutritionally, this pizza provides a balanced profile with 287 calories per 100g, featuring 10.60g of protein, 21.90g of carbohydrates, and 17.40g of fat. The protein content aids in muscle building, while the fats contribute to satiety. The pizza is also relatively low in sugar and high in fiber, making it a satisfying meal component. It can be enjoyed as a quick lunch, dinner, or a gathering dish, offering a delicious and gluten-free alternative without compromising on taste.

Health Benefits

Supports muscle growth and repair due to high protein content.
Provides essential vitamins and minerals from meat toppings.
Low in sugar, making it suitable for those monitoring their intake.
High fiber content aids in digestion and promotes gut health.
Gluten-free option helps those with celiac disease or gluten sensitivities.
Can be a part of a balanced diet when consumed in moderation.
Contains healthy fats that support overall health.
Versatile meal option that can be customized with various toppings.
Quick and easy meal solution for busy lifestyles.
Satisfies cravings for traditional pizza flavors without gluten.

Recommended Food Pairings

🥗
Mixed Green Salad - Adds fiber and vitamins, balancing the meal.
🥗
Garlic Bread - Complements the pizza flavors with aromatic garlic.
🥗
Red Wine - Rich in antioxidants, pairs well with the richness of meat.
🥗
Olive Oil - Drizzling enhances flavor and adds healthy fats.
🥗
Roasted Vegetables - Increases nutrient density and adds variety.

How to Consume

Serving size
Recommended serving is 150g, about 1/3 of a large pizza.
Frequency
Can be enjoyed 1-2 times per week as part of a balanced diet.
  • Pair with a side of vegetables for added nutrients.
  • Limit high-calorie toppings to keep it balanced.
  • Consider portion control to avoid excessive calorie intake.
  • Experiment with different gluten-free crust recipes for variety.
  • Store leftovers properly to maintain freshness and flavor.

Selection & Storage

How to choose:

  • Look for fresh gluten-free crusts with natural ingredients.
  • Check for visible toppings that appear fresh and well-preserved.
  • Select pizzas with clear labels indicating gluten-free certification.
  • Avoid products with artificial preservatives and additives.
Storage
Store in a cool, dry place; refrigerate within 2 hours of cooking.
Shelf life
3-5 days refrigerated, 2-3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with severe allergies to any meat used should avoid.
  • ⚠️Consult healthcare professionals if unsure about gluten-free diets.
  • ⚠️Excessive consumption can lead to high caloric intake.
  • ⚠️Watch for added sugars in sauces that can increase calorie count.

Frequently Asked Questions

How many calories does Pizza, with meat, gluten-free thin crust have?

Pizza with meat and a gluten-free thin crust contains approximately 287 calories per 100 grams. This calorie count can vary based on specific ingredients and preparation methods.

Is Pizza, with meat, gluten-free thin crust healthy?

Yes, this pizza can be healthy due to its protein content, lower sugar levels, and gluten-free options. It can be part of a balanced diet when consumed in moderation.

How should Pizza, with meat, gluten-free thin crust be stored?

Store the pizza in the refrigerator for up to 3-5 days or freeze it for 2-3 months. Ensure it is covered to maintain freshness and avoid freezer burn.

What are the benefits of eating Pizza, with meat, gluten-free thin crust?

Eating this pizza provides a good source of protein, essential vitamins, and minerals while catering to gluten-free diets. It's also versatile and can be enjoyed in various meal settings.

How much Pizza, with meat, gluten-free thin crust can I eat per day?

It's recommended to consume 1-2 servings (approximately 150-300 grams) per day, depending on individual dietary needs and activity levels.

How many calories are in 1 piece of Pizza, with meat, gluten-free thin crust (124 g)?

1 piece of Pizza, with meat, gluten-free thin crust (124 g) has about 356 kcal — 13.1 g protein, 27.2 g carbohydrates and 21.6 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 personal size pizza of Pizza, with meat, gluten-free thin crust (184 g)?

1 personal size pizza of Pizza, with meat, gluten-free thin crust (184 g) has about 528 kcal — 19.5 g protein, 40.3 g carbohydrates and 32 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 small pizza of Pizza, with meat, gluten-free thin crust (516 g)?

1 small pizza of Pizza, with meat, gluten-free thin crust (516 g) has about 1481 kcal — 54.7 g protein, 113 g carbohydrates and 89.8 g fat (calculated from the USDA values per 100 g).

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