A fast summary built from the current nutrition profile per 100g.
Potato bread, particularly from Metropolitan Baking Co., is a unique type of bread made primarily from potato flour, which gives it a distinct texture and flavor. Originating from various culinary traditions, potato bread is celebrated for its moistness and rich taste, making it a popular choice in many households. Its versatility allows it to be used in various dishes, ranging from sandwiches to toast, adding a delightful twist to traditional bread offerings.
Nutritionally, potato bread provides a balanced combination of macronutrients, including carbohydrates, protein, and fats, with 296 calories per 100 grams. It contains 7.4 grams of protein and 55.6 grams of carbohydrates, contributing to energy levels and muscle repair. With a modest fat content of 3.7 grams, it can fit into a balanced diet. Its unique composition also makes it a suitable option for those looking to incorporate more variety into their carbohydrate sources while enjoying the benefits of potatoes.
POTATO BREAD from Metropolitan Baking Co. contains approximately 296 calories per 100 grams, making it a moderate-calorie bread option.
Yes, it is healthy when consumed in moderation. It offers a good balance of carbohydrates, protein, and dietary fiber, along with beneficial vitamins and minerals.
Store it in a cool, dry place in a sealed bag for up to 5-7 days. For longer storage, freeze it for up to 3 months.
Eating this bread can provide energy from carbohydrates, promote gut health from fiber, and supply essential nutrients like potassium and vitamin C.
A recommended intake is about 150g, or approximately 2 slices, which can be enjoyed 2-3 times a week as part of a balanced diet.