Potato chips, barbecue flavored provides 487 kcal per 100 g, with 6.5 g of protein, 55.9 g of carbohydrates and 31.1 g of fat. 1 cup of Potato chips, barbecue flavored (25 g) provides about 122 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 487 kcal |
| Protein | 6.5 g |
| Carbohydrates | 55.9 g |
| Fat | 31.1 g |
| Fiber | 3.8 g |
| Sugar | 5.5 g |
| Sodium | 545 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 25 g | 122 kcal |
| 1 chip | 2 g | 10 kcal |
| 1 small single serving bag | 28 g | 136 kcal |
| 1 medium single serving bag | 57 g | 278 kcal |
| 100 g | 100 g | 487 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Potato chips, barbecue flavored, are a popular snack made from thinly sliced potatoes that are fried or baked until crispy and then flavored with a robust barbecue seasoning. Originating in the United States in the mid-19th century, this tasty treat has become a staple in many households and is enjoyed across the globe as a convenient snack option. Their crunchy texture and smoky flavor make them an appealing choice for casual gatherings, parties, or simply as a quick bite during the day. Nutritionally, barbecue flavored potato chips are dense in calories, providing approximately 487 calories per 100 grams. They contain a moderate amount of protein (6.50g), a high carbohydrate content (55.90g), and a significant amount of fat (31.10g), primarily from frying oils. While they can offer a quick source of energy, they are typically low in essential nutrients and should be consumed in moderation. Pairing them with healthier options like dips or veggies can enhance their nutritional profile.
Potato chips, barbecue flavored contain approximately 487 calories per 100 grams. This high caloric density is primarily due to the frying process and the addition of flavorings. It's important to consume them in moderation as part of a balanced diet.
While barbecue flavored potato chips can provide a quick energy boost due to their carbohydrate content, they are generally low in essential nutrients and high in calories. They should be enjoyed in moderation and can be made healthier when paired with nutrient-rich dips or served alongside vegetables.
Potato chips should be stored in a cool, dry place, ideally in an airtight container to maintain their crispness. They should be kept away from direct sunlight to prevent them from becoming stale. Once opened, they can last 1-2 weeks.
The main benefits of eating barbecue flavored potato chips include their ability to satisfy cravings for crunchy snacks and provide a quick source of energy. They can also enhance social gatherings and offer a variety of flavors to enjoy, making them a popular choice for many.
It is recommended to limit your intake of potato chips to about 30 grams, which is roughly one small handful, and to enjoy them 1-2 times per week to maintain a balanced diet.