| Nutrient (per 100 g) | POTATO ROLLS, POTATO - Aunt Millie's Foodservice - Aunt Millie's Foodservice | Roll, whole wheat |
|---|---|---|
| Calories | 286 kcal | 273 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 45.7 g | 46 g |
| Fat | 4.3 g | 6.3 g |
| Fibre | 2.9 g | 3.8 g |
| Sugar | 5.7 g | 1.6 g |
| Sodium | 400 mg | 524 mg |
All values per 100 g. Source: USDA FoodData Central.
POTATO ROLLS, POTATO - Aunt Millie's Foodservice - Aunt Millie's Foodservice provides 286 kcal per 100 g, with 8.6 g of protein, 45.7 g of carbohydrates and 4.3 g of fat.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 286 kcal |
| Protein | 8.6 g |
| Carbohydrates | 45.7 g |
| Fat | 4.3 g |
| Fiber | 2.9 g |
| Sugar | 5.7 g |
| Sodium | 400 mg |
USDA data · USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Potato rolls are a delightful bread product made primarily from potatoes, originating from various culinary traditions that utilize potatoes as a key ingredient. Aunt Millie's Foodservice has crafted these rolls to offer a unique blend of flavor and texture, making them a popular choice for both casual and formal dining experiences. Their soft, fluffy interior and golden-brown exterior make them a perfect accompaniment to a variety of meals, from barbecues to family dinners, and they can also serve as a base for sandwiches or sliders.
Nutritionally, each 100g serving of Aunt Millie's Potato Rolls contains approximately 286 calories, 8.6g of protein, 45.7g of carbohydrates, and 4.3g of fat. They are a relatively low-fat option with no cholesterol, making them suitable for many dietary needs. Additionally, the rolls deliver essential nutrients and are a good source of energy, making them an excellent choice for nutrition-conscious consumers looking to enhance their meals without compromising on taste.
Each 100g serving of Aunt Millie's Potato Rolls contains approximately 286 calories, making them a moderate-calorie option suitable for various meal plans.
Yes, Aunt Millie's Potato Rolls can be considered healthy when consumed as part of a balanced diet. They provide essential nutrients and are low in fat, making them a great option for many dietary needs.
Store Aunt Millie's Potato Rolls in a cool, dry place. For best results, keep them in an airtight container. They can last 3-5 days in the refrigerator and up to 3 months in the freezer.
Eating Aunt Millie's Potato Rolls can offer several benefits, including providing energy through carbohydrates, supporting muscle repair with protein, and being low in fats, which contributes to heart health.
It is recommended to consume potato rolls in moderation. A serving size of about 150g (2-3 rolls) 2-3 times a week is a balanced approach for incorporating them into your diet.