A fast summary built from the current nutrition profile per 100g.
Rice and vermicelli mix, beef flavor, prepared with 80% margarine is a savory dish that combines rice and thin vermicelli noodles, offering a comforting meal option. This dish is popular in various cuisines around the world, particularly in Asian and Middle Eastern cultures, where rice is a staple food. The addition of beef flavor enhances its palatability, making it a go-to for those seeking a quick and satisfying meal. The use of margarine adds a buttery texture while providing fats important for flavor and energy.
Nutritionally, this mix contains 129 calories per 100 grams, with 2.8 grams of protein, 22 grams of carbohydrates, and 3.2 grams of fat. It is a moderate source of calories and can serve as a side dish or base for more protein-rich foods. Its carbohydrate content provides energy, while the low fat content makes it a lighter option. This meal is versatile and can be paired with various proteins and vegetables to create a balanced diet.
Rice and vermicelli mix, beef flavor, prepared with 80% margarine contains 129 calories per 100 grams. This makes it a moderate-calorie option, suitable for a side dish or a light meal.
This dish can be part of a healthy diet when consumed in moderation. It is low in fat and cholesterol, making it a heart-friendly choice. Pairing it with vegetables and protein can enhance its nutritional profile.
Store the mix in a cool, dry place, ideally in an airtight container. Once prepared, it should be refrigerated and consumed within 5-7 days to ensure freshness and safety.
The benefits include providing quick energy through carbohydrates, being a low-cholesterol option, and offering versatility in meal preparation. It can easily be paired with proteins and vegetables for a balanced meal.
A recommended portion size is about 150 grams, which can be enjoyed 2-3 times per week. Adjust your intake based on your overall dietary needs and activity level.