| Nutrient (per 100 g) | RICE CRACKER MIX, RICE - pacific exchange distributors - pacific exchange distributors | Cereal, rice crispy, flavored |
|---|---|---|
| Calories | 367 kcal | 372 kcal |
| Protein | 6.7 g | 5 g |
| Carbohydrates | 86.7 g | 86 g |
| Fat | 0 g | 0.9 g |
| Fibre | 0 g | 0.3 g |
| Sugar | 0 g | 39.2 g |
| Sodium | 467 mg | 355 mg |
All values per 100 g. Source: USDA FoodData Central.
RICE CRACKER MIX, RICE - pacific exchange distributors - pacific exchange distributors provides 367 kcal per 100 g, with 6.7 g of protein, 86.7 g of carbohydrates and 0 g of fat.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 367 kcal |
| Protein | 6.7 g |
| Carbohydrates | 86.7 g |
| Fat | 0 g |
| Sodium | 467 mg |
USDA data · USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Rice Cracker Mix from Pacific Exchange Distributors is a delightful snack made primarily from rice, offering a light, crispy texture and a subtle flavor. Originating from traditional Asian cuisine, rice crackers are a staple in many cultures and are often enjoyed as a crunchy accompaniment to meals or as a standalone snack. This mix combines various rice types, making it a versatile choice for diverse culinary applications.
Nutritionally, Rice Cracker Mix is low in fat and cholesterol, making it a heart-healthy option. With approximately 367 calories per 100g, it provides a substantial amount of carbohydrates, primarily derived from rice. The mix also contains a modest amount of protein, contributing to muscle maintenance and repair. Ideal for snacking, it can be enjoyed on its own or paired with dips, spreads, or as part of a meal. Its lightness allows it to fit seamlessly into various diets, including gluten-free and plant-based options.
RICE CRACKER MIX contains approximately 367 calories per 100g serving. This makes it a relatively low-calorie snack option, ideal for those looking to manage their caloric intake while enjoying a crunchy treat.
Yes, RICE CRACKER MIX is considered healthy as it is low in fat and cholesterol, making it a suitable snack for those following a heart-healthy diet. It provides a good source of carbohydrates for energy and can be part of a balanced diet when consumed in moderation.
To maintain freshness, RICE CRACKER MIX should be stored in a cool, dry place, ideally in an airtight container after opening. This helps to prevent moisture and staleness, ensuring the best texture and flavor.
Eating RICE CRACKER MIX provides several benefits including being a low-fat snack option, a source of carbohydrates for energy, and a versatile food that can be combined with various dips and toppings for added nutrition.
It is recommended to consume a serving size of about 30g, which is around 10-12 crackers. This amount can be included in your diet 3-4 times a week, as part of a balanced nutrition plan.