Sauce, cocktail, ready-to-serve provides 128 kcal per 100 g, with 1.4 g of protein, 28.2 g of carbohydrates and 1.1 g of fat. 0.25 cups of Sauce, cocktail, ready-to-serve (60 g) provides about 77 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 128 kcal |
| Protein | 1.4 g |
| Carbohydrates | 28.2 g |
| Fat | 1.1 g |
| Fiber | 1.8 g |
| Sugar | 11.8 g |
| Sodium | 1260 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cups | 60 g | 77 kcal |
| 100 g | 100 g | 128 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cocktail sauce is a savory condiment typically made from a blend of tomatoes, horseradish, Worcestershire sauce, lemon juice, and various spices. Originating in the United States, it became popular in seafood dishes, particularly as a dipping sauce for shrimp cocktails and other shellfish. Its vibrant flavor profile makes it a staple at seafood restaurants and gatherings, adding a zesty kick to many dishes.
Nutritionally, cocktail sauce is relatively low in calories, with approximately 128 calories per 100 grams, making it a lighter condiment choice. It contains 1.40 grams of protein, 28.20 grams of carbohydrates, and 1.10 grams of fat, offering a balance of macronutrients. Rich in vitamins and minerals, cocktail sauce can enhance the nutritional value of meals while providing a delicious flavor. It's versatile for use in marinades, salad dressings, or as a dip, contributing to a variety of culinary applications.
Sauce, cocktail, ready-to-serve contains approximately 128 calories per 100 grams, making it a low-calorie condiment option that can enhance meals without adding excessive calories.
Yes, Sauce, cocktail, ready-to-serve can be considered healthy due to its low calorie and fat content, along with its vitamin C and antioxidant properties, especially when paired with seafood.
Store Sauce, cocktail, ready-to-serve in a cool, dry place. Once opened, it should be refrigerated and consumed within 5-7 days for optimal freshness.
Eating Sauce, cocktail, ready-to-serve can enhance the flavor of seafood, provide antioxidants, and contribute to a low-calorie diet, making it a great choice for health-conscious individuals.
You can enjoy Sauce, cocktail, ready-to-serve in moderation, with a recommended serving size of 2 tablespoons (30g) 1-2 times per week as part of a balanced diet.