| Nutrient (per 100 g) | Sauce, pesto, BUITONI | Ketchup, restaurant |
|---|---|---|
| Calories | 418 kcal | 117 kcal |
| Protein | 9.8 g | 1.1 g |
| Carbohydrates | 10.1 g | 26.8 g |
| Fat | 37.6 g | 0.6 g |
| Fibre | 1.8 g | 0 g |
| Sugar | 6.3 g | 0 g |
| Sodium | 603 mg | 949 mg |
All values per 100 g. Source: USDA FoodData Central.
Sauce, pesto, BUITONI provides 418 kcal per 100 g, with 9.8 g of protein, 10.1 g of carbohydrates and 37.6 g of fat. 0.25 cups of Sauce, pesto, BUITONI (63 g) provides about 263 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 418 kcal |
| Protein | 9.8 g |
| Carbohydrates | 10.1 g |
| Fat | 37.6 g |
| Fiber | 1.8 g |
| Sugar | 6.3 g |
| Sodium | 603 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cups | 63 g | 263 kcal |
| 100 g | 100 g | 418 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Sauce, pesto, BUITONI is a flavorful Italian sauce made primarily from basil, garlic, pine nuts, Parmesan cheese, and olive oil, embodying the essence of Mediterranean cuisine. Originating from the Liguria region of Italy, pesto has become a staple in various culinary traditions around the world due to its vibrant flavor and versatility. BUITONI, a well-known brand, offers a convenient ready-made version that retains the classic taste of homemade pesto, making it accessible to consumers everywhere. Nutritionally, Sauce, pesto, BUITONI is rich in healthy fats, particularly monounsaturated fats from olive oil, and provides a moderate amount of protein and carbohydrates. With 418 calories per 100g, it serves as a delicious addition to pasta, sandwiches, and salads. Its high fat content supports energy needs, while its low carbohydrate level makes it suitable for various dietary plans. Enjoying pesto in moderation allows you to savor its rich flavor while benefiting from its nutritional qualities.
Sauce, pesto, BUITONI contains 418 calories per 100g, making it a calorie-dense option. It's important to consider portion sizes when incorporating it into your diet.
Yes, Sauce, pesto, BUITONI can be considered healthy when consumed in moderation. It is rich in healthy fats and provides beneficial nutrients, though its calorie content should be monitored.
Once opened, Sauce, pesto, BUITONI should be refrigerated in an airtight container. It is best to consume it within 5-7 days for optimal freshness.
Eating Sauce, pesto, BUITONI can provide healthy fats, support heart health, and enhance the flavor of various dishes. It also offers essential vitamins and can be included in a balanced diet.
A recommended serving size is about 50g, which can be enjoyed 2-3 times a week, allowing you to benefit from its flavor and nutrients without excessive calorie intake.
0.25 cups of Sauce, pesto, BUITONI (63 g) has about 263 kcal — 6.2 g protein, 6.4 g carbohydrates and 23.7 g fat (calculated from the USDA values per 100 g).