| Nutrient (per 100 g) | Sauce, pesto, CLASSICO | Ketchup, restaurant |
|---|---|---|
| Calories | 372 kcal | 117 kcal |
| Protein | 4.2 g | 1.1 g |
| Carbohydrates | 6.9 g | 26.8 g |
| Fat | 36.4 g | 0.6 g |
| Fibre | 2.1 g | 0 g |
| Sugar | 2.6 g | 0 g |
| Sodium | 1030 mg | 949 mg |
All values per 100 g. Source: USDA FoodData Central.
Sauce, pesto, CLASSICO provides 372 kcal per 100 g, with 4.2 g of protein, 6.9 g of carbohydrates and 36.4 g of fat. 0.25 cups of Sauce, pesto, CLASSICO (62 g) provides about 231 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 372 kcal |
| Protein | 4.2 g |
| Carbohydrates | 6.9 g |
| Fat | 36.4 g |
| Fiber | 2.1 g |
| Sugar | 2.6 g |
| Sodium | 1030 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cups | 62 g | 231 kcal |
| 100 g | 100 g | 372 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pesto sauce, particularly the CLASSICO variety, originates from the Italian region of Liguria, where it has been a staple since the 19th century. Traditional pesto is made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil, creating a vibrant green sauce that enhances a variety of dishes. This particular CLASSICO version maintains the authentic flavors while offering convenience and versatility for modern culinary needs. Nutritionally, Sauce, pesto, CLASSICO is a dense source of energy, providing 372 calories per 100g, primarily derived from healthy fats. With a macronutrient composition of 4.20g protein, 6.90g carbohydrates, and 36.40g fat, it serves well as a flavor enhancer in meals. The sauce is particularly rich in monounsaturated fats, which are associated with heart health, and can be used in pasta dishes, as a spread, or as a dip, making it a versatile addition to a balanced diet.
Sauce, pesto, CLASSICO contains approximately 372 calories per 100g, making it a calorie-dense condiment that should be used in moderation, especially when considering overall meal composition.
Yes, Sauce, pesto, CLASSICO can be healthy when consumed in moderation. It is rich in healthy fats, vitamins, and minerals, particularly beneficial for heart health and providing essential nutrients.
To store Sauce, pesto, CLASSICO, keep it in a cool, dry place before opening. After opening, refrigerate it and consume within 5-7 days for the best quality.
Eating Sauce, pesto, CLASSICO provides several benefits, including a rich source of healthy fats, antioxidants, and essential nutrients that support heart health and overall well-being.
It is recommended to consume Sauce, pesto, CLASSICO in moderation, ideally 1-2 tablespoons per serving, 2-3 times per week, to balance flavor enhancement and caloric intake.
0.25 cups of Sauce, pesto, CLASSICO (62 g) has about 231 kcal — 2.6 g protein, 4.3 g carbohydrates and 22.6 g fat (calculated from the USDA values per 100 g).