Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 22, 2025
school lunch pizza big
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School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza

🔥 243 Calories
💪 13.9g Protein
⚡ 27.1g Carbohydrates
🥑 8.8g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Prepared Meals
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza
Energy density
Dense
243 kcal per 100g
Macro energy profile
Carb-led
23% Protein · 45% Carbohydrates · 33% Fat
Glycemic profile
Low GI
GI 55 · GL 12
Notable signals
High in proteinLow in sugarUSDA data

Nutritional Information

243
kcal/100g
Protein
13.9g
Carbohydrates
27.1g
Fat
8.8g
Glycemic Index:
55

About School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza is a delicious and convenient meal option that has become a staple in many school cafeterias across the United States. This pizza features a rolled-edge crust made from 51% whole grain, providing a healthier alternative to traditional pizza dough. It is crafted to deliver a satisfying flavor while meeting nutritional guidelines set for school meals, making it a popular choice among students and parents alike. Nutritionally, this pizza provides 243 calories per 100g, with a balanced macronutrient profile that includes 13.90g of protein, 27.10g of carbohydrates, and 8.80g of fat. It also offers essential vitamins and minerals, which contribute to overall health. The inclusion of whole grains enhances fiber content, promoting digestive health. This pizza is ideal for school lunch programs, family meals, or quick snacks, ensuring that children receive the nutrition they need to fuel their day.

Health Benefits

Supports muscle growth and repair due to high protein content.
Provides quick energy from carbohydrates, suitable for active children.
Contains essential vitamins and minerals for overall health.
Whole grain crust offers more fiber than traditional pizza, aiding digestion.
Low cholesterol content makes it heart-friendly.
Suitable for vegetarian diets, providing a plant-based meal option.
Convenient and easy to prepare, perfect for busy families.
Encourages healthy eating habits in children with its balanced nutrition.
Can be paired with vegetables to enhance nutritional value.
Versatile as it can be customized with various toppings.

Recommended Food Pairings

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Serve with a side salad for added vitamins and minerals.
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Pair with carrot sticks for a crunchy texture and additional fiber.
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Combine with a fruit smoothie for a balanced meal with healthy sugars.
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Top with extra vegetables like bell peppers or spinach for added nutrients.
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Enjoy alongside yogurt for a protein boost and creamy texture.

How to Consume

Serving size
Recommended serving is 150g, approximately 2 slices.
Frequency
Recommended frequency is 1-2 times per week.
  • •Heat in the oven for a crispier crust.
  • •Add fresh toppings before baking to enhance flavor.
  • •Serve with a dipping sauce for added enjoyment.
  • •Include in a balanced meal by adding fruits or vegetables.
  • •Store leftovers properly to maintain freshness.

Selection & Storage

How to choose:

  • ✓Look for packaging that is intact and not damaged.
  • ✓Check the expiration date to ensure freshness.
  • ✓Choose products that are labeled as whole grain for better nutrition.
  • ✓Opt for pizzas with lower sodium and fat content.
Storage
Store in a cool, dry place, ideally at 0-4°C (32-39°F).
Shelf life
5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance or celiac disease should avoid.
  • ⚠️May contain allergens like dairy; check for lactose intolerances.
  • ⚠️Not suitable for those following a strict low-carb diet.
  • ⚠️Excessive consumption may lead to an imbalanced diet.
  • ⚠️High sodium intake can be a concern for individuals with hypertension.
  • ⚠️Always check for allergens before consumption.

Frequently Asked Questions

How many calories does School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza have?

This pizza contains 243 calories per 100g, making it a moderate-calorie option suitable for a balanced meal.

Is School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza healthy?

Yes, it offers a balanced mix of protein, carbohydrates, and fiber, along with essential vitamins and minerals, making it a nutritious choice for school lunches.

How should School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza be stored?

Store it in a cool, dry place, and keep it refrigerated if not consumed immediately. It can last 5-7 days in the refrigerator and up to 3 months when frozen.

What are the benefits of eating School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza?

It provides a good source of protein and fiber, supports energy levels, and includes whole grains for better nutrition, making it an excellent choice for a filling meal.

How much School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza can I eat per day?

It is recommended to consume 150g (about 2 slices) 1-2 times per week to maintain a balanced diet.

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