| Nutrient (per 100 g) | Snack cake, chocolate | Pie, oatmeal |
|---|---|---|
| Calories | 399 kcal | 396 kcal |
| Protein | 3.6 g | 6.1 g |
| Carbohydrates | 60.3 g | 56.9 g |
| Fat | 15.9 g | 16 g |
| Fibre | 3.2 g | 2.2 g |
| Sugar | 37.8 g | 32.1 g |
| Sodium | 332 mg | 315 mg |
All values per 100 g. Source: USDA FoodData Central.
Snack cake, chocolate provides 399 kcal per 100 g, with 3.6 g of protein, 60.3 g of carbohydrates and 15.9 g of fat. 1 miniature/bite size of Snack cake, chocolate (15 g) provides about 60 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 399 kcal |
| Protein | 3.6 g |
| Carbohydrates | 60.3 g |
| Fat | 15.9 g |
| Fiber | 3.2 g |
| Sugar | 37.8 g |
| Sodium | 332 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 miniature/bite size | 15 g | 60 kcal |
| 1 regular cupcake | 45 g | 180 kcal |
| 100 g | 100 g | 399 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Snack cake, chocolate is a popular dessert that combines the rich flavor of chocolate with a soft, moist cake texture. Originating from various culinary traditions, snack cakes have become a staple in many households, often enjoyed as a quick treat or a comforting dessert. They are typically made with flour, sugar, eggs, cocoa powder, and other ingredients that enhance their flavor and texture. The convenience of snack cakes has made them a favorite for parties, picnics, and casual snacking, making them widely available in stores and bakeries across the globe. Nutritionally, a standard serving of chocolate snack cake contains approximately 399 calories per 100 grams, with a reasonable balance of macronutrients: 3.60 grams of protein, 60.30 grams of carbohydrates, and 15.90 grams of fat. While they are higher in carbohydrates, they can serve as an energy boost during the day. It’s important to consume them in moderation as part of a balanced diet. Snack cakes can be paired with a variety of beverages or fruits to enhance their flavor and nutritional value.
Snack cake, chocolate contains approximately 399 calories per 100 grams. This calorie count can vary based on ingredients and preparation methods, but it serves as a general benchmark for most commercially available snack cakes.
While chocolate snack cakes are not typically classified as health foods due to their higher sugar and fat content, they can be enjoyed in moderation as part of a balanced diet. The pleasure of eating chocolate can also contribute positively to mental well-being.
Snack cake, chocolate should be stored in a cool, dry place, ideally in an airtight container. For extended freshness, it can be refrigerated for about 5-7 days or frozen for up to 3 months.
Eating chocolate snack cake can provide a quick source of energy and satisfy sweet cravings. Additionally, enjoying chocolate in moderation can contribute to a sense of well-being and pleasure, making it a delightful treat.
It is generally recommended to consume snack cake in moderation, ideally limiting intake to 100-200 grams per week, depending on overall dietary needs and activity levels.
1 miniature/bite size of Snack cake, chocolate (15 g) has about 60 kcal — 0.5 g protein, 9 g carbohydrates and 2.4 g fat (calculated from the USDA values per 100 g).
1 regular cupcake of Snack cake, chocolate (45 g) has about 180 kcal — 1.6 g protein, 27.1 g carbohydrates and 7.2 g fat (calculated from the USDA values per 100 g).
