| Nutrient (per 100 g) | Soup, bean with bacon, condensed | Beef macaroni with tomato sauce, frozen entree, reduced fat |
|---|---|---|
| Calories | 117 kcal | 113 kcal |
| Protein | 6.5 g | 5.9 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 2.1 g | 2 g |
| Fibre | 4.6 g | 1.4 g |
| Sugar | 0 g | 3.8 g |
| Sodium | 672 mg | 178 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, bean with bacon, condensed provides 117 kcal per 100 g, with 6.5 g of protein, 18 g of carbohydrates and 2.1 g of fat. 1 serving 1/2 cup of Soup, bean with bacon, condensed (128 g) provides about 150 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 117 kcal |
| Protein | 6.5 g |
| Carbohydrates | 18 g |
| Fat | 2.1 g |
| Fiber | 4.6 g |
| Sodium | 672 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 serving 1/2 cup | 128 g | 150 kcal |
| 100 g | 100 g | 117 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Soup, bean with bacon, condensed, is a savory dish that combines the hearty flavors of beans and bacon into a convenient, ready-to-eat format. Originating from traditional recipes that aimed to create a filling and nutritious meal, this soup has become a popular choice for quick lunches or comforting dinners. The condensed form allows for easy storage and preparation, making it a staple in many households.
Nutritionally, this soup is rich in protein and fiber, making it a satisfying option for those looking to maintain muscle and digestive health. With only 117 calories per 100g serving, it offers a balanced mix of carbohydrates and fats, making it a versatile ingredient in various meals. Additionally, its profile includes essential vitamins and minerals, which contribute to its overall health benefits. This soup can be enjoyed on its own or as part of a larger meal, providing both flavor and nourishment.
Soup, bean with bacon, condensed contains approximately 117 calories per 100g serving, making it a relatively low-calorie option for a hearty meal.
Yes, it can be considered healthy due to its high protein and fiber content, along with essential vitamins and minerals that support overall health.
It should be stored in a cool, dry place and can last up to 2 years unopened. Once opened, it should be refrigerated and consumed within 5-7 days.
The soup provides a good source of protein and fiber, supports digestive health, and is convenient for quick meals, making it a balanced choice for various diets.
A recommended serving is about 1 cup (250g), and it can be consumed 2-3 times per week as part of a balanced diet.
1 serving 1/2 cup of Soup, bean with bacon, condensed (128 g) has about 150 kcal — 8.3 g protein, 23 g carbohydrates and 2.7 g fat (calculated from the USDA values per 100 g).