| Nutrient (per 100 g) | Soup, beef broth, cubed | Tamales, masa and pork filling (Hopi) |
|---|---|---|
| Calories | 170 kcal | 168 kcal |
| Protein | 17.3 g | 13.2 g |
| Carbohydrates | 16.1 g | 18.3 g |
| Fat | 4 g | 4.7 g |
| Fibre | 0 g | 3.3 g |
| Sugar | 14.5 g | 1.6 g |
| Sodium | 24000 mg | 298 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, beef broth, cubed provides 170 kcal per 100 g, with 17.3 g of protein, 16.1 g of carbohydrates and 4 g of fat. 1 cube of Soup, beef broth, cubed (3.6 g) provides about 6 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 170 kcal |
| Protein | 17.3 g |
| Carbohydrates | 16.1 g |
| Fat | 4 g |
| Sugar | 14.5 g |
| Sodium | 24000 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cube | 3.6 g | 6 kcal |
| 100 g | 100 g | 170 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Beef broth, cubed, is a flavorful stock made by simmering beef bones and cuts with water, herbs, and vegetables. Originating from traditional culinary practices, it is commonly used in various cuisines around the world, especially in hearty dishes and soups. The cubed form offers convenience and ease of use, allowing for quick preparation while retaining its rich taste and nutritional benefits. This product is often favored for its ability to enhance the flavor profile of recipes and serve as a base for sauces and stews. Nutritionally, beef broth is relatively low in calories while providing a good source of protein, essential for muscle repair and growth. With approximately 170 calories per 100 grams, it also contains important micronutrients such as iron and vitamin B12, which are crucial for energy production and nerve health. This broth can be enjoyed on its own or as a component in various dishes, making it a versatile addition to a balanced diet.
Soup, beef broth, cubed contains approximately 170 calories per 100 grams. This low-calorie content makes it a great option for those looking to maintain a healthy diet while enjoying flavorful meals.
Yes, Soup, beef broth, cubed is healthy as it is rich in protein, low in calories, and contains essential vitamins and minerals. It supports muscle health, digestion, and overall well-being, making it a nutritious addition to various dishes.
Soup, beef broth, cubed should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 5-7 days. For longer storage, it can be frozen for up to 3 months.
Eating Soup, beef broth, cubed provides numerous benefits, including support for muscle recovery, hydration, and nutrient density. It features collagen for joint health, vitamins for energy production, and is a comforting food choice.
It is generally recommended to consume Soup, beef broth, cubed in moderation, typically around 1 cup (240ml) 2-3 times per week, as part of a balanced diet.
1 cube of Soup, beef broth, cubed (3.6 g) has about 6 kcal — 0.6 g protein, 0.6 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).