| Nutrient (per 100 g) | Soup, chicken mushroom, canned | Potato, canned, NS as to fat |
|---|---|---|
| Calories | 100 kcal | 94 kcal |
| Protein | 1.6 g | 1.3 g |
| Carbohydrates | 12 g | 12.9 g |
| Fat | 4.8 g | 4.3 g |
| Fibre | 3.2 g | 2.3 g |
| Sugar | 0.8 g | 0.6 g |
| Sodium | 669 mg | 166 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, chicken mushroom, canned provides 100 kcal per 100 g, with 1.6 g of protein, 12 g of carbohydrates and 4.8 g of fat. 0.5 cups of Soup, chicken mushroom, canned (124 g) provides about 124 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 100 kcal |
| Protein | 1.6 g |
| Carbohydrates | 12 g |
| Fat | 4.8 g |
| Fiber | 3.2 g |
| Sugar | 0.8 g |
| Sodium | 669 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cups | 124 g | 124 kcal |
| 100 g | 100 g | 100 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Soup, chicken mushroom, canned is a convenient and flavorful dish that combines the savory taste of chicken with the earthy richness of mushrooms. This type of soup is typically prepared by simmering chicken, mushrooms, and various seasonings in a broth, making it a comforting option often found in many households and restaurants. Canned versions provide easy access to this classic dish, allowing for a quick meal solution that can be enjoyed at any time. The origins of chicken mushroom soup can be traced back to traditional culinary practices where soups were created to utilize available ingredients, providing nourishment and warmth.
Nutritionally, chicken mushroom soup offers a balance of macronutrients, making it a suitable option for those looking for a low-calorie yet satisfying meal. With approximately 100 calories per 100g, it contains 1.60g of protein, 12.00g of carbohydrates, and 4.80g of fat. The soup is relatively low in saturated fat and sodium, making it a heart-healthy choice. Additionally, it provides essential vitamins and minerals, contributing to its role as a convenient source of nutrition. This soup can be enjoyed alone or as a base for more elaborate dishes, adding flavor and depth to various recipes.
Soup, chicken mushroom, canned typically contains about 100 calories per 100 grams. This makes it a low-calorie option that can fit well into various dietary plans.
Yes, Soup, chicken mushroom, canned can be a healthy choice. It is low in calories and saturated fat, while providing some protein and essential nutrients, making it suitable for a balanced diet when consumed in moderation.
Unopened cans of chicken mushroom soup should be stored in a cool, dry place. Once opened, transfer any unused soup to a sealed container and refrigerate, consuming within 3-5 days for best quality.
The benefits of consuming this soup include hydration, a source of protein, and essential vitamins. It can also be a low-calorie option that supports weight management and can be incorporated into various meals.
A recommended serving size is about 1 medium cup (250 grams), and it can be enjoyed 2-3 times per week as part of a balanced diet. Adjust serving sizes based on overall dietary needs.
0.5 cups of Soup, chicken mushroom, canned (124 g) has about 124 kcal — 2 g protein, 14.9 g carbohydrates and 6 g fat (calculated from the USDA values per 100 g).