| Nutrient (per 100 g) | Spaghetti, with meatballs in tomato sauce, canned | Fish in lemon-butter sauce with starch item, vegetable, frozen meal |
|---|---|---|
| Calories | 100 kcal | 101 kcal |
| Protein | 4.4 g | 5.5 g |
| Carbohydrates | 11.4 g | 11 g |
| Fat | 4.1 g | 3.8 g |
| Fibre | 2.7 g | 1.1 g |
| Sugar | 2.9 g | 1.1 g |
| Sodium | 280 mg | 452 mg |
All values per 100 g. Source: USDA FoodData Central.
Spaghetti, with meatballs in tomato sauce, canned provides 100 kcal per 100 g, with 4.4 g of protein, 11.4 g of carbohydrates and 4.1 g of fat. 1 cup of Spaghetti, with meatballs in tomato sauce, canned (246 g) provides about 246 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 100 kcal |
| Protein | 4.4 g |
| Carbohydrates | 11.4 g |
| Fat | 4.1 g |
| Fiber | 2.7 g |
| Sugar | 2.9 g |
| Sodium | 280 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 246 g | 246 kcal |
| 1 can | 411 g | 411 kcal |
| 100 g | 100 g | 100 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Spaghetti with meatballs in tomato sauce is a beloved dish that hails from Italian cuisine, originating in the early 20th century as an adaptation of traditional pasta dishes. This convenient canned version offers a blend of flavors and textures, featuring tender spaghetti noodles combined with savory meatballs and a rich tomato sauce. It serves as a quick and satisfying meal option that captures the essence of classic Italian comfort food, making it popular across various cultures and households worldwide. Nutritionally, spaghetti with meatballs in tomato sauce provides a balance of macronutrients, including carbohydrates, protein, and fats. With 100 calories per 100 grams, it offers 4.4 grams of protein, which supports muscle repair and growth. The dish also contains 11.4 grams of carbohydrates, primarily from the pasta, providing energy, and 4.1 grams of fat, which includes essential fatty acids. This meal can be a convenient option for busy individuals or families seeking a hearty and nutritious meal solution.
Spaghetti with meatballs in tomato sauce, canned, contains approximately 100 calories per 100 grams. This makes it a relatively low-calorie meal option, especially when compared to other pasta dishes loaded with high-calorie sauces.
Yes, spaghetti with meatballs in tomato sauce can be a healthy choice when consumed in moderation. It provides a balanced mix of macronutrients, including proteins for muscle repair and carbohydrates for energy. Additionally, it can be enhanced with vegetables for added vitamins and minerals.
Unopened cans of spaghetti with meatballs should be stored in a cool, dry place. Once opened, transfer any unused portion to an airtight container and refrigerate, where it can last for 5-7 days.
Eating spaghetti with meatballs in tomato sauce provides several benefits, including a good source of protein, essential vitamins, and minerals. It is a convenient meal option that can be part of a balanced diet, especially when paired with vegetables.
It is recommended to consume spaghetti with meatballs in moderation, ideally as part of a balanced diet. A serving size of 150 grams is appropriate, which can be included 2-3 times per week depending on your dietary needs.
1 cup of Spaghetti, with meatballs in tomato sauce, canned (246 g) has about 246 kcal — 10.8 g protein, 28 g carbohydrates and 10.1 g fat (calculated from the USDA values per 100 g).
1 can of Spaghetti, with meatballs in tomato sauce, canned (411 g) has about 411 kcal — 18.1 g protein, 46.9 g carbohydrates and 16.9 g fat (calculated from the USDA values per 100 g).