| Nutrient (per 100 g) | Soup, chicken rice, canned | Babyfood, green beans and turkey, strained |
|---|---|---|
| Calories | 53 kcal | 51 kcal |
| Protein | 5.1 g | 4.1 g |
| Carbohydrates | 5.4 g | 5.3 g |
| Fat | 1.3 g | 1.5 g |
| Fibre | 0.4 g | 1.4 g |
| Sugar | 0.6 g | 1.4 g |
| Sodium | 370 mg | 11 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, chicken rice, canned provides 53 kcal per 100 g, with 5.1 g of protein, 5.4 g of carbohydrates and 1.3 g of fat. 1 cup of Soup, chicken rice, canned (240 g) provides about 127 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 5.1 g |
| Carbohydrates | 5.4 g |
| Fat | 1.3 g |
| Fiber | 0.4 g |
| Sugar | 0.6 g |
| Sodium | 370 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 127 kcal |
| 1 can 19 oz | 539 g | 286 kcal |
| 100 g | 100 g | 53 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Soup, chicken rice, canned, is a convenient and flavorful dish that combines tender chicken, rice, and various seasonings in a savory broth. Originating from traditional home-cooked meals, this canned version offers a quick and easy way to enjoy comfort food with minimal preparation. The availability of canned soup has made it a staple in many households, providing nourishment and warmth, especially in colder months. Nutritionally, chicken rice soup provides a balanced profile with a modest caloric content of 53 calories per 100 grams. It contains protein, carbohydrates, and healthy fats, making it a well-rounded option for a light meal or snack. The soup is also low in fat and saturated fat, making it suitable for those looking to maintain a healthy diet. Its versatility allows it to be served alone or as a base for additional ingredients, enhancing its nutritional value and flavor.
Soup, chicken rice, canned, contains approximately 53 calories per 100 grams, making it a low-calorie meal option.
Yes, Soup, chicken rice, canned can be healthy due to its balanced macronutrient profile and low fat content, especially when consumed as part of a varied diet.
It should be stored in a cool, dry place at room temperature. Once opened, it should be refrigerated and consumed within 3-5 days.
Benefits include hydration, protein intake, low calorie content, and ease of digestion, making it suitable for various diets.
A recommended portion is about 250g, which can be consumed 2-3 times a week as part of a balanced diet.
1 cup of Soup, chicken rice, canned (240 g) has about 127 kcal — 12.2 g protein, 13 g carbohydrates and 3.1 g fat (calculated from the USDA values per 100 g).
1 can 19 oz of Soup, chicken rice, canned (539 g) has about 286 kcal — 27.5 g protein, 29.1 g carbohydrates and 7 g fat (calculated from the USDA values per 100 g).