| Nutrient (per 100 g) | Soup, cream of celery, canned | Soup, cream of mushroom, canned |
|---|---|---|
| Calories | 37 kcal | 39 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 3.6 g | 3.3 g |
| Fat | 2.3 g | 2.6 g |
| Fibre | 0.3 g | 0.3 g |
| Sugar | 0 g | 0.2 g |
| Sodium | 254 mg | 340 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, cream of celery, canned provides 37 kcal per 100 g, with 0.7 g of protein, 3.6 g of carbohydrates and 2.3 g of fat. 1 cup of Soup, cream of celery, canned (248 g) provides about 92 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 37 kcal |
| Protein | 0.7 g |
| Carbohydrates | 3.6 g |
| Fat | 2.3 g |
| Fiber | 0.3 g |
| Sodium | 254 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 248 g | 92 kcal |
| 1 can | 593 g | 219 kcal |
| 100 g | 100 g | 37 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cream of celery soup is a smooth and creamy soup made primarily from celery, commonly found in canned form. This soup has its origins in classic French cuisine, where it has been enjoyed for its delicate flavor and versatility. The process of canning allows for easy preparation and long shelf life, making it a popular choice for quick meals and recipes. Cream of celery soup can serve as a base for various dishes or enjoyed on its own, appealing to those who appreciate the subtle taste of celery.
Nutritionally, cream of celery soup is relatively low in calories, containing about 37 calories per 100 grams. It provides small amounts of protein, carbohydrates, and fats, making it a light option for meals. The soup also contains dietary fiber and can be a source of hydration. It is often used in recipes such as casseroles and as a sauce base, providing both flavor and moisture to dishes. Its creamy texture makes it appealing, and it can be part of a balanced diet when consumed in moderation.
Soup, cream of celery, canned contains approximately 37 calories per 100 grams, making it a low-calorie option for those looking to maintain or lose weight.
Yes, it can be part of a healthy diet when consumed in moderation. It contains beneficial nutrients and is low in calories, but watch for sodium content.
Unopened cans should be stored in a cool, dry place. After opening, transfer any leftovers to an airtight container and refrigerate for up to 3-5 days.
This soup is low in calories and can aid in hydration. It also provides dietary fiber, which supports digestive health, and its low fat content makes it heart-healthy.
A serving size of 1 cup (240g) is recommended, and consuming it 1-2 times a week is advisable for a balanced diet.
1 cup of Soup, cream of celery, canned (248 g) has about 92 kcal — 1.7 g protein, 8.9 g carbohydrates and 5.7 g fat (calculated from the USDA values per 100 g).
1 can of Soup, cream of celery, canned (593 g) has about 219 kcal — 4.2 g protein, 21.3 g carbohydrates and 13.6 g fat (calculated from the USDA values per 100 g).