| Nutrient (per 100 g) | Soup, cream of shrimp, canned | Cactus, cooked, fat added |
|---|---|---|
| Calories | 36 kcal | 38 kcal |
| Protein | 1.1 g | 1.3 g |
| Carbohydrates | 3.3 g | 3.2 g |
| Fat | 2.1 g | 2.6 g |
| Fibre | 0.1 g | 2.1 g |
| Sugar | 0.2 g | 1.1 g |
| Sodium | 391 mg | 141 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, cream of shrimp, canned provides 36 kcal per 100 g, with 1.1 g of protein, 3.3 g of carbohydrates and 2.1 g of fat. 1 cup of Soup, cream of shrimp, canned (244 g) provides about 88 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 36 kcal |
| Protein | 1.1 g |
| Carbohydrates | 3.3 g |
| Fat | 2.1 g |
| Fiber | 0.1 g |
| Sugar | 0.2 g |
| Sodium | 391 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 244 g | 88 kcal |
| 1 can | 593 g | 213 kcal |
| 100 g | 100 g | 36 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cream of shrimp soup is a flavorful, rich dish that combines shrimp with a creamy base, often made from milk or cream, and is typically seasoned with herbs and spices. This type of soup has its origins in coastal culinary traditions, where seafood is a staple. It is commonly found in canned form for convenience, making it accessible for quick meals. The soup retains a delicious shrimp flavor while providing a comforting texture, ideal for those looking to enjoy seafood in a warm dish.
Nutritionally, cream of shrimp soup is relatively low in calories, with approximately 36 calories per 100 grams. It contains a modest amount of protein (1.10g) and carbohydrates (3.30g), while its fat content is 2.10g, making it a balanced option for those monitoring their dietary intake. This soup can serve as a meal starter or can be used as a base for more complex dishes, providing versatility in meal planning while delivering essential nutrients.
Soup, cream of shrimp, canned contains approximately 36 calories per 100 grams. This low-calorie count makes it a suitable option for those looking to enjoy a rich flavor without significant caloric intake.
Yes, Soup, cream of shrimp, canned can be considered healthy when consumed in moderation. It provides a source of protein and essential vitamins like B12, supporting overall health. However, individuals should be mindful of sodium content and any allergies to shellfish.
Store unopened cans in a cool, dry place. Once opened, transfer any unused soup to an airtight container and refrigerate. It should be consumed within 3-5 days for optimal freshness.
Eating Soup, cream of shrimp, canned offers several benefits, including providing protein, essential vitamins, and a comforting warm meal. It can support immune health and offer a quick meal solution for busy individuals.
It is generally safe to consume 1-2 servings (150-300g) of Soup, cream of shrimp, canned per day, depending on your overall dietary needs and restrictions. Always consider individual dietary preferences and nutritional goals.
1 cup of Soup, cream of shrimp, canned (244 g) has about 88 kcal — 2.7 g protein, 8.1 g carbohydrates and 5.1 g fat (calculated from the USDA values per 100 g).
1 can of Soup, cream of shrimp, canned (593 g) has about 213 kcal — 6.5 g protein, 19.6 g carbohydrates and 12.5 g fat (calculated from the USDA values per 100 g).