| Nutrient (per 100 g) | Soup, cream of chicken, dry | Soup, cream of onion, canned |
|---|---|---|
| Calories | 41 kcal | 44 kcal |
| Protein | 0.7 g | 1.1 g |
| Carbohydrates | 5.1 g | 5.2 g |
| Fat | 2 g | 2.2 g |
| Fibre | 0.1 g | 0.4 g |
| Sugar | 1.6 g | 0 g |
| Sodium | 454 mg | 380 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, cream of chicken, dry provides 41 kcal per 100 g, with 0.7 g of protein, 5.1 g of carbohydrates and 2 g of fat. 1 cup 8 fl oz of Soup, cream of chicken, dry (261 g) provides about 107 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 41 kcal |
| Protein | 0.7 g |
| Carbohydrates | 5.1 g |
| Fat | 2 g |
| Fiber | 0.1 g |
| Sugar | 1.6 g |
| Sodium | 454 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup 8 fl oz | 261 g | 107 kcal |
| 1 fl oz | 32.6 g | 13 kcal |
| 100 g | 100 g | 41 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cream of chicken soup, dry, is a dehydrated soup mix that originated as a convenient meal option, particularly popular in Western countries. It provides a quick and easy base for soups, sauces, and casseroles. Typically made from chicken stock, cream, and various seasonings, this product allows for easy preparation while retaining the comforting flavor associated with traditional chicken soup. The dry form ensures a long shelf life and convenience for consumers looking for a quick meal solution.
Nutritionally, cream of chicken soup, dry, is relatively low in calories, making it an appealing option for those monitoring their dietary intake. With approximately 41 calories per 100 grams, it offers a modest amount of protein (0.70g) and carbohydrates (5.10g), with a fat content of 2.00g. This soup mix can be used as a flavorful base for various dishes or enjoyed on its own, providing a comforting and satisfying meal with minimal preparation effort.
Soup, cream of chicken, dry contains approximately 41 calories per 100 grams when prepared as per the package instructions.
Yes, when consumed in moderation and as part of a balanced diet, it can be a healthy option, especially when combined with vegetables and protein.
It should be stored in a cool, dry place in an airtight container to maintain freshness, ideally away from moisture and light.
The soup provides hydration, is low in calories, and can enhance meals with added flavor. It's also versatile and can be customized with additional ingredients.
It is recommended to consume it in moderation, roughly 150g per serving, 2-3 times a week, depending on your overall diet and nutritional needs.
1 cup 8 fl oz of Soup, cream of chicken, dry (261 g) has about 107 kcal — 1.8 g protein, 13.3 g carbohydrates and 5.2 g fat (calculated from the USDA values per 100 g).
1 fl oz of Soup, cream of chicken, dry (32.6 g) has about 13 kcal — 0.2 g protein, 1.7 g carbohydrates and 0.7 g fat (calculated from the USDA values per 100 g).