Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Soup, tomato beef with noodle, canned vs Potato salad, German style: nutrition compared

Nutrient (per 100 g)Soup, tomato beef with noodle, cannedPotato salad, German style
Calories112 kcal108 kcal
Protein3.5 g2.9 g
Carbohydrates16.9 g17.2 g
Fat3.4 g3.2 g
Fibre1.2 g1.9 g
Sugar0 g1.5 g
Sodium731 mg181 mg

All values per 100 g. Source: USDA FoodData Central.

soup tomato beef with
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Soup, tomato beef with noodle, canned

🔥 112 Calories
💪 3.5g Protein
16.9g Carbohydrates
🥑 3.4g Fat

Soup, tomato beef with noodle, canned provides 112 kcal per 100 g, with 3.5 g of protein, 16.9 g of carbohydrates and 3.4 g of fat. 1 cup of Soup, tomato beef with noodle, canned (251 g) provides about 281 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Soup, tomato beef with noodle, canned
Energy density
Moderate
112 kcal per 100g
Macro energy profile
Carb-led
12% Protein · 60% Carbohydrates · 27% Fat
Glycemic profile
Low GI
GI 45 · GL 7.6
Notable signals
High in sodiumLow in sugarUSDA data

Nutritional Information

112
kcal/100g
Protein
3.5g
Carbohydrates
16.9g
Fat
3.4g
Glycemic Index:
45

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories112 kcal
Protein3.5 g
Carbohydrates16.9 g
Fat3.4 g
Fiber1.2 g
Sodium731 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 cup251 g281 kcal
1 can305 g342 kcal
100 g100 g112 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
112 kcal
Protein
3.5 g
Carbohydrates
16.9 g
Fat
3.4 g
Fiber
1.2 g
Sodium
731 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Soup, tomato beef with noodle, canned

Soup, tomato beef with noodle, canned is a convenient and hearty meal option that combines the rich flavors of tomatoes, tender beef, and noodles. This dish has its origins in various culinary traditions that utilize tomatoes and beef, providing a nutritious and satisfying meal. Typically found in grocery stores, this canned soup has gained popularity for its ease of preparation and comforting taste, making it a staple in many households.

Nutritionally, this soup offers a balance of macronutrients with a moderate calorie count of 112 calories per 100g. It contains 3.5g of protein, 16.9g of carbohydrates, and 3.4g of fat, making it a relatively low-calorie option for those looking to maintain or lose weight. The soup is also a source of essential vitamins and minerals, contributing to a well-rounded diet. It can be enjoyed as a quick lunch, a side dish, or even as a base for more elaborate meals.

Health Benefits

Supports muscle maintenance due to its protein content.
Provides a source of dietary fiber, promoting digestive health.
Rich in antioxidants from tomatoes, which may help reduce inflammation.
Contains vitamins and minerals essential for overall health.
Low in saturated fats, making it heart-healthy.
Convenient and quick to prepare, perfect for busy lifestyles.
Can be a comfort food during colder months.
Versatile ingredient that can be combined with other foods.
May support hydration due to its high liquid content.
Offers a satisfying meal option without excessive calories.

Recommended Food Pairings

🥗
Grilled cheese sandwich - provides a satisfying contrast and adds protein.
🥗
Fresh salad - adds crunch and nutrients, balancing the soup's warmth.
🥗
Crackers - perfect for dipping, providing additional texture.
🥗
Rice - can be added to increase the carbohydrate content and make it more filling.
🥗
Herbs like basil or parsley - enhance flavor and provide additional nutrients.

How to Consume

Serving size
1 medium cup (about 250g)
Frequency
2-3 times per week
  • Heat thoroughly before serving for best flavor.
  • Can be enhanced with fresh herbs or spices for added taste.
  • Pair with whole grain bread for a complete meal.
  • Add vegetables such as spinach or peas for extra nutrients.
  • Consider using as a base for casseroles or stews.

Selection & Storage

How to choose:

  • Check the can for any dents or damage that may compromise freshness.
  • Look for the expiration date to ensure optimal quality.
  • Choose varieties with low sodium for a healthier option.
  • Inspect the ingredients list for any unwanted additives or preservatives.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Best if used within 2-3 years of the production date; once opened, refrigerate and consume within 3-5 days.

Warnings & Contraindications

  • ⚠️Individuals with beef allergies should avoid this product.
  • ⚠️Those with sensitivities to sodium should monitor intake due to sodium content.
  • ⚠️Excessive consumption may lead to high sodium intake, which can impact blood pressure.
  • ⚠️Ensure it's heated properly to avoid foodborne illness.

Frequently Asked Questions

How many calories does Soup, tomato beef with noodle, canned have?

Soup, tomato beef with noodle, canned contains approximately 112 calories per 100 grams, making it a relatively low-calorie meal option.

Is Soup, tomato beef with noodle, canned healthy?

Yes, this soup can be a healthy option when consumed in moderation. It provides protein, fiber, and essential vitamins, contributing to a balanced diet.

How should Soup, tomato beef with noodle, canned be stored?

Store unopened cans in a cool, dry place. Once opened, refrigerate in an airtight container and consume within 3-5 days.

What are the benefits of eating Soup, tomato beef with noodle, canned?

It offers a comforting meal option with low calories, and is rich in protein and vitamins, supporting muscle health and overall wellness.

How much Soup, tomato beef with noodle, canned can I eat per day?

A recommended serving size is one medium cup (about 250g), which can be consumed 2-3 times a week as part of a balanced diet.

How many calories are in 1 cup of Soup, tomato beef with noodle, canned (251 g)?

1 cup of Soup, tomato beef with noodle, canned (251 g) has about 281 kcal — 8.8 g protein, 42.4 g carbohydrates and 8.5 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 can of Soup, tomato beef with noodle, canned (305 g)?

1 can of Soup, tomato beef with noodle, canned (305 g) has about 342 kcal — 10.7 g protein, 51.5 g carbohydrates and 10.4 g fat (calculated from the USDA values per 100 g).

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