| Nutrient (per 100 g) | Soup, tomato, dry | Babyfood, vegetables, carrots |
|---|---|---|
| Calories | 38 kcal | 32 kcal |
| Protein | 0.9 g | 0.8 g |
| Carbohydrates | 7.2 g | 7.2 g |
| Fat | 0.6 g | 0.2 g |
| Fibre | 0.4 g | 1.7 g |
| Sugar | 3.9 g | 3.2 g |
| Sodium | 356 mg | 49 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, tomato, dry provides 38 kcal per 100 g, with 0.9 g of protein, 7.2 g of carbohydrates and 0.6 g of fat. 1 cup 8 fl oz of Soup, tomato, dry (265 g) provides about 101 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 38 kcal |
| Protein | 0.9 g |
| Carbohydrates | 7.2 g |
| Fat | 0.6 g |
| Fiber | 0.4 g |
| Sugar | 3.9 g |
| Sodium | 356 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup 8 fl oz | 265 g | 101 kcal |
| 100 g | 100 g | 38 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Tomato soup, dry, is a concentrated form of traditional tomato soup, often used in various cuisines around the world. Originating from Italy, this product captures the essence of ripe tomatoes, providing a rich flavor while being lightweight and easy to store. The drying process removes moisture, enhancing the shelf life and making it a convenient option for quick meal preparation or as a base for sauces and stews.
Nutritionally, dry tomato soup is low in calories, with approximately 38 calories per 100 grams. It is low in fat and cholesterol, making it a heart-healthy choice. The soup contains a modest amount of protein and carbohydrates, with a notable fiber content, which aids in digestion. It can serve as a flavorful addition to meals, providing antioxidants and vitamins that support overall health.
Soup, tomato, dry contains approximately 38 calories per 100 grams, making it a low-calorie option for those seeking to manage their weight.
Yes, Soup, tomato, dry is considered healthy due to its low calorie content and high levels of vitamins and antioxidants, which support various aspects of health.
Store Soup, tomato, dry in a cool, dry place, in a sealed container to maintain freshness. It can last up to a year when stored properly.
The benefits include being rich in antioxidants, low in calories, and a good source of dietary fiber, which can aid digestion and promote overall health.
A serving size of about 150 grams, prepared, is recommended 2-3 times per week, depending on your dietary needs.
1 cup 8 fl oz of Soup, tomato, dry (265 g) has about 101 kcal — 2.4 g protein, 19.1 g carbohydrates and 1.6 g fat (calculated from the USDA values per 100 g).